Benefits of Butterfly Pea Flower
Scientific name: Clitoria Ternatea. Also known as Butterfly Pea flower is said to improve the immune system, manage weight, reduce stress and anxiety, regulate blood pressure and used for many centuries in Ayurvedic for overall wellness.
Benefits of Purple Sweet Potato
KING HENRY VIII believed sweet potatoes enhanced his sex life, and he wasn't alone in this view. It's also great for fighting cancer, managing weight and boosting the immune system.