Pandan Kiwi Smoothie
Pandan Kiwi Smoothie — A Tropical Twist in a Glass 🥝🌿
If you're looking for a smoothie that's refreshing, vibrant, and just a little bit different, this Pandan Kiwi Smoothie is about to become your new favourite. It combines the sweet, fragrant aroma of pandan with the tangy freshness of kiwi — a pairing that's as delicious as it is beautiful.
Why Pandan?
Fragrant, Tangy, Utterly Refreshing 🥝🌿
Pandan (also known as screwpine) is a beloved ingredient across Southeast Asia, prized for its sweet, floral fragrance and natural green hue. Beyond its gorgeous colour, pandan contains tannins, glycosides, and alkaloids — natural compounds said to offer a range of health benefits. It's the perfect way to add a tropical twist to your everyday smoothie.
Why Kiwi?
Kiwi brings a bright, tangy flavour and is packed with vitamin C, fibre, and antioxidants. It balances the sweetness of pandan beautifully, creating a smoothie that's refreshing and nourishing in equal measure.
Pandan Kiwi Smoothie
Where Southeast Asia Meets New Zealand in a Glass
Prep Time: 5 minutes
Serves: 1–2
Ingredients:
1–2 tsp @my.blue.tea Pandan Powder (adjust to taste) OR
1-2 tsp @my.blue.tea Pandan Liquid extract
2 ripe kiwis, peeled and chopped
1 frozen banana (for creaminess)
200ml coconut milk, oat milk, or your favourite milk
1 tsp honey or maple syrup (optional, to taste)
A handful of ice cubes
Optional toppings: chia seeds, coconut flakes, or a slices of fresh kiwi
Pandan Kiwi Smoothie
Green Never Tasted So Good 💚
Method:
Add the kiwis, frozen banana, milk, and ice to a blender.
Add 1–2 teaspoons of Pandan Powder, depending on how strong you'd like the flavour.
Sweeten with honey or maple syrup if desired.
Blend until smooth and creamy.
Pour into a glass and top with chia seeds, coconut flakes, or a slice of fresh kiwi.
Serve immediately and enjoy!
Tips & Variations:
Tropical twist: Add a handful of spinach for an extra nutrient boost — the pandan and kiwi will mask the taste beautifully.
Creamier texture: Use frozen mango or pineapple instead of banana.
Dairy-free: Coconut milk pairs wonderfully with both pandan and kiwi.
Extra chill: Freeze your kiwis ahead of time for a thicker, icier smoothie.
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Pistachio Smoothie
Blue Spirulina Pear Smoothie
A Smoothie That's Good for You, Too
This Pandan Kiwi Smoothie isn't just a treat for the taste buds — it's a nourishing way to start your day. With the antioxidants from pandan and the vitamin C from kiwi, it's a glass of goodness that feels like a mini tropical getaway.
Have you tried Pandan in your smoothies before? We'd love to hear your favourite combinations! 💚
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