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You'll love My Blue Tea

Vegan Pandan Muffins

Updated: Nov 16, 2022

So Yummy!


Muffy Muffin Muffins............ Pandan Muffins


A basic vegan muffin recipe requires just some simple ingredients. You'll need flour, sugar, baking powder, salt, and egg replacement, non-dairy milk and oil. That's all! Noooooo! That's NOT all! It has to have the ingredient Nigella Lawson loves and recommended most "PANDAN" - so it is PANDAN Vegan Muffins .......... but its made by Peta...😘😘😘

Here's the recipe....


INGREDIENTS:

  • 110 g Coconut Milk (light is fine)

  • 40 g Maple Syrup

  • 4 T Coconut Oil (melted)

  • 1 T Milk (or additional coconut milk)

  • 64 g Almond Flour

  • 48 g Buckwheat Flour

  • 2 T Plain GF Flour

  • 1.5 T Coconut Flour

  • 1 T Tapioca Starch

  • 1 T Brown Sugar (or coconut sugar)

  • 1 t Baking Powder

  • 2 t Pandan Powder

  • 1/4 c Vegan White Choccy Chips (optional)


INSTRUCTIONS:

  • Preheat oven to 350f/160c

  • Combine wet ingredients in one bowl. 110 g Coconut Milk,40 g Maple Syrup,4 T Coconut Oil,1 T Milk

  • Whisk together the remainder of ingredients in another bowl. 64 g Almond Flour,48 g Buckwheat Flour,2 T Plain GF Flour,1.5 T Coconut Flour,1 T Tapioca Starch,1 T Brown Sugar,1 t Baking Powder,2 t Pandan Powder,1/4 c Vegan White Choccy Chips

  • Fold dry ingredients into wet until just combined. Fill mini or regular muffin tins and bake for 20-30 minutes (depending on size of tins). Top with icing sugar mixed with additional pandan powder and desiccated coconut, if desired


From left: Pandan Mojito, Pandan Cooler and Pandan Boba Coconut Shake


Recently Pandan Mojito is trending and widely searched on google! Not sure why and here are some options how to enjoy Pandan in drinks ie as Pandan Cooler or in our latest sensation Pandan Palm Sugar (Gula Melaka) Boba COCONUT SHAKE.


About Sara S Bennett:


Sara is a nutrition consultant & personal chef with focus on gluten free, vegan & low-FODMAP diets. Originally from the USA, she spent time in London and is now living in Melbourne. From her travels, Sara enjoys working with a wide variety of unique flavours from around the globe. Her website The Mindful Peanut (www.themindfulpeanut.com) offers recipes and nutrition counseling. In her free time you’ll find her binging baking shows with a cuppa. Or outside soaking up the sun and attempting to befriend a neighbourhood cat. She enjoys sharing all her gluten free & plant-based deliciousness on her instagram @the.mindfulpeanut.




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