3 Gorgeous Vegan Smoothie Recipes
Smoothie (occasionally spelled smoothee or smoothy) is a thick, creamy and cold beverage made from pureed raw fruit, vegetables, and sometimes dairy products (e.g. milk, yogurt, ice-cream or cottage cheese), typically using a blender. Smoothies may be made using other ingredients, such as water, crushed ice, fruit juice, sweeteners (e.g. honey, sugar, stevia, syrup), whey powder, plant milk, nuts, nut butter, seeds, tea, chocolate, herbal supplements, or nutritional supplements. A smoothie containing dairy products is similar to a milkshake, though the latter typically contains less fruit and often uses ice cream or frozen yogurt. Or you may substitute milk with almond, soy milk or hemp milk for a Vegan Smoothie. Taste so good!
In India, the lassi is a smoothie or milkshake comprising crushed ice, yogurt, sometimes sugar, and often mango; in the south, pineapple smoothies made with crushed ice, sugar and no yogurt are more popular.
Here are 3 unique smoothie recipes combined with My Blue Tea Superfood Powder + fruits and/or veggie. Yum, healthy and Vegan!
INGREDIENTS FOR GREEN GODDESS SMOOTHIE -
Cooling down with a green goddess smoothie ☘💚🌱 Half a cucumber A handful Spinach 1 cup Mango 1 Apple Coconut almond milk 1 cup Passionfruit 1 teaspoon MY BLUE TEA - Pandan Leaf Powder . Chuck everything in your blend and blitz until smooth 💚🌱
Serve in a nice jar and garnish with fruits and edible flowers of your choice
Green Goddess Smoothie!
INGREDIENTS - ROSELLE SMOOTHIE
1/2 cup Mango
1/2 cup Raspberry
1 teaspoon Chia Seeds
1 teaspoon MY BLUE TEA - Roselle Powder
1 glass Macadamia milk
Mix everything in your blend and blitz until smooth 💚🌱 Serve in a nice jar and garnish with additional chia seeds or nuts of your choice
Best on serve on Mondays - Roselle Smoothie
INGREDIENTS FOR BLUE STAR SMOOTHIE :-
* 2 Frozen bananas * 1/2 teaspoon My Blue Tea - Blue Butterfly Pea Powder 🦋💙 * 1 Cinnamon * Half cup Oats * 1 glass Macadamia milk .
Pop everything in your blender and your done
Topped coconut whip, puffed quinoa and an extra sprinkle of My Blue Tea - Blue Butterfly Pea Powder Cute rose gold straw to present
Blue Star Smootie
Don't forget to check out our Superfood, Super Powder Pack offer and newest addition, yellow/orange colour from another lovely plant Safflower. Majestic Yellow and Purple Sweet Potato Powder makes great smoothies too.
More Smoothie recipe - next blog - or grab this Christmas Smoothie Pack today!
These gorgeous and healthy recipes and photos contributed by Stacey Lum @greenthumbtummy - she's developing easy, healthy vegan recipes which she believes you can have your cake and eat it too. She wish she's a mermaid! Many thanks Stacey. Very much appreciated. Love you lots.