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Malaysia is a culinary paradise - one of its most prized gems is Raw Chef Yin. And she is famous because she actually does not really cook, so to speak. This month's featured My Blue Tea Chef is Raw Chef Yin - Malaysia's very own raw vegan chef! Raw Chef Yin, From Law to Raw Malaysia is a culinary paradise - one of its most prized gems is Raw Chef Yin. And she is famous because she actually does not really cook, so to speak. Raw Chef Yin is Malaysia's very own raw vegan chef! Raw Chef Yin herself is a great marketing model for raw foodies and those passionate about vegan food. And it is not just because she creates amazingly delicious raw vegan dishes. It is because she is in her mid forties and she looks half her age. And her natural joy and smile attest to how raw vegan food has completely changed her life. Meet Raw Chef Yin in person and you will want to be like her, look like her, feel like her. Raw Chef Yin MY BLUE TEA CHEF PROFILE Raw Chef Yin From Law to Raw At My Blue Tea , we have had the pleasure of speaking to many chefs who actually did not start off in the culinary industry but chose to pursue it mid-career. Making a big life change is never easy and Raw Chef Yin could have been working in law but chose instead to train at the world's leading raw and plant-based culinary academy so she could dedicate her time to sharing her joy for healthy, delicious raw vegan cuisine. In Full Bloom One cannot help but get enthusiastic about raw vegan food when you see what Raw Chef Yin has achieved during her culinary career. Only someone who genuinely believes in what she is doing would dedicate so much of her time, effort and energy into this cause. She is a Certified Raw Food Teacher and has been invited to conduct sessions all over the world in London, Brighton, Boston, France, Australia, Bali, Taipei, Hong Kong, Macau, Singapore, Bangkok, Chiang Mai, Kuala Lumpur, Petaling Jaya & Penang. In order to reach out to people, Raw Chef Yin also presented at TEDxUSMNibongTebal 2018 where she spoke on “The Transformative Power of Raw Vegan Food” . She is not shy to reach out to people and she is so driven in her quest she was selected to represent Malaysia at the Massachusetts Institute of Technology Beyond Food Bootcamp where she got together with other like-minded professionals to share their knowledge in working towards solving the world’s food challenges. Her passion for raw vegan food runs so strong she is happy to share on different channels and has even appeared on national radio shows such as BFM: The Business Radio Station, Matic.FM, eFM and Aforadio. There is literally no excuse for people not to learn about the benefits of raw vegan food! Festivals are another place where you cannot miss Raw Chef Yin. She has presented at various vegan festivals worldwide such as: - Perth Vegan Expo - Brighton Vegan Summer Festival - Bali Vegan Festival - Singapore Vegan Festival - World Vegan Day - Malaysia Vegan Festival You would think this is where we end and start talking about something else. Far from it! Raw Chef Yin has a way of squeezing 48 hours out of the usual 24, for she has found time to even publish her own books! She has conquered the spoken word and of course she is not going to miss out on the written word either! Raw Chef Yin has been featured in media publications such as The Edge (Options), The Sun, The Star, Female Magazine, Oriental News Daily, Jelita, The Malaysian Reserve, Focus Malaysia, The Malaysian Women’s Weekly, Malay Mail, Fireflyz, Senyum Magazine (in Japanese), Calibre, Clozette, Brain Food Magazin (in German). She also has a bestselling book in English and Chinese enticingly called Guilt-free Desserts . We definitely want to get a copy of that one. If you are more digitally-inclined, check out her published eBooks such as: 1. Raw Vegan Delights: Asian Edition 2. Fun with Asian Raw Food 3. Fun with Ferments (Number 3 in the world in category E19 Fermentation for the 25th Gourmand World Cookbook Awards 2020) 4. Fun with Vegan Cheese 5. Fun with Asian Raw Food 2 The Origins How did someone go from having a law degree from the University of London to a raw food chef? Raw Chef Yin battled with skin problems since she was a child and her parents tried every solution that was available, from harsh steroid creams to gooey bitter Chinese herbal medicine that she forced herself to drink while pinching her nose. This neverending chase for the elusive cure that cost her parents a lot of money lasted 30 long years. It meant growing up constantly having to be careful about her skin and having to deal with restrictions in activities, frustrations, embarrassments and pain. Raw Chef Yin finally found a remedy. And it is literally as simple as it sounds. Plant-based, whole foods that have not been heated up at high temperatures. This meant a 360 degree change in her life. She never stopped learning about what is healthy eating and healthy living, and in the early 1990s she developed a growing awareness of how meat was not good for the human body. She started to reduce her intake of meat and instead selected only vegetables and some fish and seafood. She kept fish in her diet because it was the general misconception at that time that humans needed to get protein from fish. 2014 was a defining year for Raw Chef Yin. It was then when she had her first fully raw vegan meal. She came upon a blog called This Rawsome Vegan Life which showed a recipe for a fully raw meal - a raw lasagne with cashew cheese and broccoli sundried tomato pesto. She spent two hours poring over the preparation and it was well worth the time and effort. It was surprisingly delicious and most of all, it gave her a feeling of lightness and energy. This was enough to convince her that raw food was the way to go. In 2016, she became a full vegan. At that time, being vegan was still a new concept so she started researching and found a small but strong vegan community in Malaysia. She started to take part in vegan activities and she clearly has not looked back since. It set her off on a quest to learn as much as she could about raw food. She sought out cookbooks, read blogs, watched videos and all that eventually led her to raw vegan celebrity chef Matthew Kenney and she was immediately hooked. She signed up for her first course Everyday Raw Express . This was a milestone for her as this was where she learnt to make everything ranging from beverages, appetizers, soups, main meals and even desserts that were all raw, clean, beautiful and delicious. Interestingly enough, Raw Chef Yin was actually already on a vegan diet when she was a child because she grew up snacking on raw cucumbers, carrots and celery sticks. It was thanks to her parents who started this habit of eating healthy raw vegetables, making sure she always had a small portion of raw food in her meals. Unfortunately, children are not always the kindest creatures sometimes, and her way of snacking led to a lot of teasing and name-calling from her schoolmates. For the other children, Raw Chef Yin´s snacks were more like ¨rabbit food¨ or a ¨goat´s diet¨. Now Raw Chef Yin is the one who has the last laugh as she is not only enjoying an incredibly healthy body and life thanks to her raw vegan diet, she has also become incredibly successful in her career promoting the benefits of this way of eating. Just Keep Growing Raw Chef Yin then started an Instagram account to document her raw vegan journey. Friends were always curious and delighted to be invited over as very willing guinea pigs to try out her recipes and raw food experiments. Once, she even made a 4-course fully raw Christmas dinner for her family. There was Zucchini Tartare, Mushroom Nut Burgers, Durian Pie and Fig Water Kefir. Hard to imagine all that being raw and vegan? Raw Chef Yin has proven this can be done, and enjoyed! We would very much like to be invited as her guests for her next Christmas dinner. Raw Chef Yin is one of those people who would go all the way for what she believes in. Raw vegan food for her was not just a casual Sunday hobby she picked up. She trained at the world's first classically structured raw and plant-based culinary school - the Matthew Kenny Culinary Academy at Evason Hua Hin, Thailand where she got a solid foundation in raw food preparation and it gave her the confidence to go even further in her career. Three Matthew Kenny courses and a year and a half of making raw meals later, she finally felt ready to dive completely in. She started conducting simple raw food workshops and she had so much fun sharing her knowledge that it drove her to do even more for raw vegan food. Coming from Malaysia which is rich in fresh vegetables and fruits all year round, she was in the perfect environment to build awareness and appreciation for local produce. Since then, she has created beautiful unique raw vegan dishes such as Ciku Pudding with Dragon Fruit Coulis, a Malaysian Mango Salad Dressing and lacto-fermented Belimbing Buluh. This not only drove interest in raw food but also encouraged locals to recognise the value of their local products instead of relying on imported ones. This was her first step towards Crafting the Future of Food in Malaysia. Nowadays, her workshops are all sold-out across Asia, including Hong Kong, Thailand, Taiwan, Bali and Singapore. Raw Chef Yin is now the host of her very own (non)cooking show called Velicious with Raw Chef Yin , possibly the very first raw vegan (non)cooking show in Malaysia. Yet another feather to add in her chef's hat! Raw Chef Yin is also a Certified Raw Food Teacher, having successfully completed a Raw Teacher Training Intensive taught by Karen Knowler in 2016 and 2017. Raw Chef Yin wanted to take her skills and knowledge to a world-class, professional standard. Since then, she has even worked with raw vegan French Chef Tina Barrat to introduce raw fine dining experiences to people in Hong Kong and Malaysia. What allows Raw Chef Yin to keep growing in her passion for raw food is her dedication to developing recipes on dishes that she loves. She is excited about food and its tastes, textures, flavours and it is simply a matter of veganising these beautiful dishes and creating a healthier option. "Never stop learning" is probably Raw Chef Yin's motto as she never stops researching and learning - attending courses, reading, watching videos, attending summits and definitely a lot of contact with other eager vegan chefs to share their passion and experience. Like Raw Chef Yin, My Blue Tea adores food and is always on the lookout for fellow foodies and chefs who are eager to try new natural, healthy ingredients. Check out the beautiful dishes Raw Chef Yin created with our superfood powders ! Imagine using already healthy superfood powders to create raw vegan dishes - that is like boosting the power each dish! Why not try making a Cauliflower Blue Rice Nasi Kerabu and for a special treat, how about a Pandan Matcha Frappuccino? Planting Seeds for the Future Raw Chef Yin has come a long way since being an awkward child scratching away at her skin and feeling hurt by the tauntings of schoolmates at her super healthy raw-as-can-be carrot sticks. She has seen a growing awareness and demand for raw vegan food in Malaysia, and events such as World Vegan Day is helping people learn more about this way of life. There have been more fully vegan places coming up which is helping to change the mindset that being a raw vegan is difficult and troublesome. There is even a Malaysian Vegan Society now with regular vegan meetups. Clearly, a lot has changed since the time when Raw Chef Yin first started out on her raw food journey. She continues to believe in the value of education and sharing knowledge. She loves posting photos of appetising vegan food on her social media channels to show people that raw and vegan does not mean boring, dry or tasteless. She can even make Sambal Belacan that is raw vegan! That is quite a feat and very exciting! Definitely one dish that will get people to sit up and notice! People tend to reject anything that is unknown or inaccessible and what Raw Chef Yin is doing is bringing raw vegan food right to the very heart of the people - it is not about telling them to eat new dishes that are strange, and simply preaching about how healthy something is is not always the most effective way to reach out to people. It is about showing there is another way to live, there are choices and people can still enjoy what they love and are used to. Delicious food is always a beautiful way to quell doubts and fears, not to mention get people excited and connected! Raw Chef Yin is dedicating her life to planting these beautiful seeds for a better and healthier future, not just for herself and those who are already fans of raw food, but for the benefit of many others who are still unaware or fearful of it, and for the planet as well. She hopes that one day, having vegan options would be as common place as having any style of cuisine and people would be well informed about raw vegan food and have options to freely enjoy raw vegan food anywhere in the world. She is taking heart in the fact that raw vegan food is already gaining a strong foothold in the USA and in the UK, so it would be just a matter of time before Malaysia embraces raw vegan food. Ultimately, choosing a whole-food, plant-based lifestyle would mean a healthier nation of people and a more sustainable world for everyone. We are sure the little girl that Raw Chef Yin was would be very proud of where her adult self is now, and of how much she has accomplished. Blue Bingsu with Snappea This blue bingsu (Korean shaved ice dessert) has no sweetened condensed dairy milk nor refined sugars! Pandan Matcha Frappuccino Try this for a special treat! Blue Bubble Tea A fun take on the unicorn food trend! Raw Food Spread Raw Chef Yin shows that a raw food diet doesn't mean you have to deprive yourself! Raw Chef Yin The secret to the youthful glow? Raw vegan food! Purple Cream Eclair Raw and vegan does not mean boring, dry or tasteless. Vegan Khao Yum Discover a tantilising new world of Thai flavours & dishes the Raw Vegan Way Roselle Chia Seed Pudding Roselle Chia Pudding topped with Durian Custard with hints of pandan. Plus a cherry on top! Blue Chia Pudding A feast for the eyes (and belly!) Blue and Pandan Coconut Barfi Vegan Diwali Sweets! If she could go back in time, she would treat her little girl self to a delicious meal of kiddie lasagne that is raw and yummy, and perhaps invite the other teasing children to join in and let their stomachs help them realise, instead of laughing at a little girl who enjoyed snacking on raw vegetables, they could share her snacks and change their lifestyle for a healthier, more joyous one. Inspired Yet? If reading all this about Raw Chef Yin has inspired your raw side to start whipping up some raw vegan dishes, check out all these courses she has! You can get started right here right now on a delicious raw vegan journey to glowing health! Raw Vegan Cheese How to Make Tempeh from Scratch Mouthwatering Korean Dishes Dairy-Free Ice Cream Raw Vegan Japanese Cooking Christmas Showstoppers Rawk with Yin - monthly vegan course Velicious with Raw Chef Yin Tantalising Thai The Ultimate Guide to Raw Vegan Afternoon Tea Would you join Raw Chef Yin in her delicious raw vegan food journey? 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My Blue Tea Australia works with partners to grow, source and produce the highest quality rare plant based superfoods. Buy from stockists or online. MY BLUE TEA SUPERFOODS STORE PURLE SWEET POTATO POWDER KING HENRY VIII believed sweet potatoes enhanced his sex life, and he wasn't alone in this view. Trade Enquiries Sweet Potato Benefits Recipes Shop All TRY NEW INTENSE FLAVOURS AND DEEPER PURPLES 1kg Commercial Packs of Purple Sweet Potato Powder are available. Please contact us directly here. Quick View Pre-Order Specials 1 Kg - (Pure) Purple Sweet Potato powder Price $97.95 $97.95 / 1kg $97.95 per 1 Kilogram Quick View LUNAR NEW YEAR SALE (Pure) Purple Sweet Potato powder - 100 grams Regular Price $16.99 Sale Price $13.59 $13.59 / 100g $13.59 per 100 Grams Quick View Intense Purple Sweet Potato for Bakery - 1kg Price $89.95 $89.95 / 1kg $89.95 per 1 Kilogram Quick View Purple Sweet Potato Latte Blend - 1kg Price $69.95 $69.95 / 1kg $69.95 per 1 Kilogram

What makes the Red Dragon Fruit so powerful? Here's a compilation of its nutrition and the benefits of Red Dragon Fruit or Pitaya. My Blue Tea now offers Red Dragon Fruit Powder which you can mix into your smoothie, yogurt or desserts. BENEFITS OF THE RED DRAGON FRUIT The Red Dragon Fruit is also known as Pink Pitaya or Strawberry Pear. Buy Now Learn More Dragon Fruit / Pitaya Powder - 1 Kg $123.99 Price $123.99 / 1kg $123.99 per 1 Kilogram Add to Cart Red Dragon Fruit Superfood / Pitaya Powder - 100g $24.95 Price $24.95 / 100g $24.95 per 100 Grams Add to Cart Buy Benefits of Red Dragon Fruit The Dragon The dragon is an auspicious mystical creature in the Chinese culture and if there is a fruit named after it, we want to find out if it has some sort of amazing prowess. Origins The Red Dragon Fruit is also known as Pink Pitaya or Strawberry Pear. It is a tropical fruit that is bright red on the outside with green spiky leaves flaring up around it like flames and its flesh has an interesting texture that is sweet and peppered with black seeds. Many may recognise the fruit but few know that it actually grows on a climbing cactus called hylocereus or some may know it with a much prettier name, the Honolulu Queen. This cactus has large, white flowers that open only at night, famously known as the 'Lady of the Night' or 'Moonflowers'. Native to southern Mexico and North America, it was the French who brought the fruit over to Southeast Asia in the early 19th century. My Blue Tea's Red Dragon Fruits are grown and harvested in farms that offer the best conditions, climate and best practices to bring you top quality superfoods. Power Boost What makes the Red Dragon Fruit so powerful? Here is a teaser of just some of the numerous benefits the fruit offers: High in antioxidants such as flavonoids, phenolic acid, betacyanin Naturally fat-free High in fibre Helps in digestion Contains prebiotics that feed the healthy probiotics in the gut Strengthen immune system Helps stabilise blood sugar Great for skin May boost iron levels High in magnesium Rich in phytonutrients which help prevent disease and keep the body working properly Nutrition Information (one 6-ounce serving of the fruit): Calories - 102 Fat - 0 grams Protein - 2 grams Carbohydrates - 22 grams Fiber - 5 grams Sugars - 13 grams Vitamin A - 100 IU Vitamin C - 4 milligrams Calcium - 31 milligrams Iron - 1 gram Magnesium - 68 milligrams The Red Dragon Fruit Powder has gained a deserving seat with the rest of our superfood powders. Professional and amateur chefs, passionate foodies and health-conscious consumers around the world are falling in love with this superfood powder and its beautiful colour. To spice things up, legend has it that fire-breathing dragons in the past ate dragon fruit which made them powerful. It was their source of vitamins and we are still enjoying the benefits of this amazing fruit now. To feel strong like a dragon, try My Blue Tea´s Pitaya Dragon Fruit Superfood Powder and mix it with your favourite yoghurts, smoothies, desserts and get creative with your baking experiments. Its bright pink colour is cheerfully eye-catching and makes any dish stand out. 7 Reasons to Include Dragon Fruit in your Diet 1. Happy Heart Dragon Fruit has betalains which help decrease bad cholesterol levels and push up the good ones. It has lots of monounsaturated fats which help to keep the heart healthy. It also has a lot of flavonoids, which are antioxidant pigments that are good for the heart. The little black seeds are rich in omega-3 and omega-9 fats which are beneficial for the heart. 2. Fibre Rich It is a great way to detox the digestive system. Dragon Fruit has a high fibre content and helps clean out the system, keeping poor digestion and constipation at bay. In fact, the type of fibre it has can even help reduce risk of certain cancers, heart disease, manage Type 2 diabetes and obesity. It also has prebiotics which function like fertilizer for the good bacteria in the gut. 3. Beautiful Skin Vitamin C in Dragon Fruit goes beyond boosting your immunity. It also drives collagen production which is what helps skin looking and feeling supple and young. 4. Keep Moving Some people call Dragon Fruit the 'anti-inflammatory fruit' as it helps fight arthritis and there is a good dose of magnesium in the fruit as well, which is essential for maintaining strong, healthy bones. 5. Iron Man We need iron to help carry oxygen to all parts of the body and break down food into energy. It is what drives metabolism, growth and development. Dragon Fruit has lots of iron and the additional bonus is the high amount of Vitamin C in the fruit also helps enhance iron absorption. 6. Stable Sugars As foodies we have a soft spot for sweet, heavy, rich things, so we want to really look after our blood sugar levels. Dragon Fruit can help maintain blood sugar levels and even fight diabetes. The fibre in the fruit can help regulate diabetes and suppress sugar spikes. 7. Anti Cancer Dragon Fruit has antioxidants called hydroxycinnamates which help prevent cancer. It also has lycopene (typically found in tomatoes) which is beneficial in protecting the body from chemical and natural toxins. Being rich in antioxidants means the Dragon Fruit is great for preventing cell damage and inflammation. Ensuring Safe Consumption Please refer to this page for further information. Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen. References: https://ifst.onlinelibrary.wiley.com/doi/abs/10.1111/ijfs.13958 https://www.healthline.com/nutrition/dragon-fruit-benefits#TOC_TITLE_HDR_4 https://www.medicalnewstoday.com/articles/324655 https://www.lifehack.org/articles/lifestyle/10-surprising-benefits-dragon-fruit-you-never-knew.html https://foodrevolution.org/blog/dragon-fruit-benefits/ Buy Now

Buy My Blue Tea products from our stockists and retailers in United Kingdom. We are always looking for distributors for My Blue Tea products. BUY DIRECT SHOP ONLINE UNITED KINGDOM Australia UK Malaysia USA New Zealand Shop Now Singapore Blue Recipes UNITED KINGDOM SHOP ONLINE England My Blue Tea - UK St John’s Innovation Centre Cowley Road CB4 OWS Cambridge, Cambridgeshire England, United Kingdom Contact Silviya Millar Tel: 07963638220 / 01284-810053 UNITED KINGDOM England Makan Bites Sleaford Lincolnshire United Kingdom Contact Cheryl hello@makanbites.co.uk Facebook: @makanbitesuk Tel: +44 7951 033324 www.makanbites.co.uk United Kingdom SHOP FOR UNITED KINGDOM LOCAL DELIVERY AUD (AU$) Quick View Ramadan Special 50g Sliced Torch Ginger Flower Bud Regular Price $24.99 Sale Price $18.75 $18.75 / 50g $18.75 per 50 Grams Add to Cart Quick View Fragrant Pandan Powder - freeze dried Price $16.99 $16.99 / 50g $16.99 per 50 Grams Add to Cart Quick View Organic Butterfly Pea Powder (50g) Price $24.99 $24.99 / 50g $24.99 per 50 Grams Add to Cart Shop

Buy My Blue Tea products from our stockists and retailers in Australia and Malaysia. We are always looking for distributors for My Blue Tea products. BUY DIRECT Malaysia Australia UK Malaysia USA New Zealand Shop Now Singapore Blue Recipes MALAYSIA Petaling Jaya Uptrend Network Sdn Bhd (587955-U) Ground Floor, Kompleks Penchala 50, Jalan Penchala, Seksyen 51, 46050 Petaling Jaya, Selangor, Malaysia Tel: +60 3 7783 9366 https://uptrend2u.com MALAYSIA Puchong Celine's No. 15, Jalan Amanputra 2/1, Taman Amanputra, 47100 Puchong, Selangor, Malaysia Tel: +6019 2783 709 Malaysia

Nora Haron is someone who has managed to not only retain authenticity in her cooking, but has also completely redefined the idea of a global cuisine, mixing flavours that enhance each other. There is absolutely no clash of cultures in her dishes. Savour some of her Blue Tea dishes. MY BLUE TEA CHEF PROFILE Nora Haron Once you see and taste Chef Nora´s culinary creations, you will be tempted to take her home with you. Eating has never been this exciting! You get to taste food from home that has an exciting international twist plus a good dose of family love injected into it. Based in San Franciso, Nora is someone who has managed to not only retain authenticity in her cooking but has also completely redefined the idea of global cuisine, mixing flavours that enhance each other. There is absolutely no clash of cultures in her dishes. It is impossible to put Chef Nora in a box and label her cooking as one or the other. She is in a league of her own. NORA HARON RECIPES NORA HARON Daring to be Authentic and Beyond Chef Nora Haron's background is Singaporean, of Indonesian-Indian descent. With a grandfather from Kerala, South India and a grandmother from Java, Indonesia, Chef Nora grew up living and breathing all the rich, exotic, wonderful spices. In fact, her grandfather had his very own special curry spice mix. None of the ready-made mixes bought from a supermarket. Chef Nora´s childhood memories were delicious ones where she would go with her mother sourcing for all the individual spices needed to make grandfather's special curry. Blending it all Together Having had a solid foundation with her mother and grandmothers as her culinary gurus, Chef Nora went on to attend the San Francisco Baking Institute. Now she leads the culinary team at Red Bay Coffee in Oakland and is also the Director of Culinary for San Francisco's 4P's Restaurant Group. Interestingly enough, her real inspiration for diverse cooking came from her mother while helping her prep meals in Singapore. Chef Nora has managed to blend the authentic with the diverse in her cooking and as far as she is concerned, whatever labels people place on her cooking, ¨the flavours are still home ¨. Chef Nora is well-known in San Francisco , and her genuine love for cooking and how she enjoys feeding her guests is evident. Beautifully blended species and carefully chosen ingredients all respectfully and skillfully cooked together - these keep guests coming back for more. This is cooking for the sake of enjoying a culinary experience, and it is growing die-hard fans who love authentic Asian cuisine as well as those who are open to tasting exciting new flavours. Don't Forget the Dessert As a trained pastry chef, baking is something that brings her joy. Her desserts carry her signature authentic and diverse flavour where you just want slice after slice of cake without needing to impose a label on it. Is it Singaporean, Indonesian, Indian, Californian, American? It is simply put, Chef Nora-n. It is food made and filled with love, which is how Chef Nora wants it to be, and how she wants her guests to feel after a dining experience with her - full to the brim and drunk on culinary love. Kueh Lopes. A childhood favorite with a twist: Glutinous Rice, Coconut, Blue Pea Flower and Coconut Sugar Syrup Did you Know? A little side tidbit for those who do not know - Chef Nora used to work for Martin Yan in the cooking series, TASTE OF MALAYSIA. Chef Nora was behind the scenes prepping ingredients and the finished dishes for Chef Martin Yan to his live audience.” Coconut Milk Bread with Pandan made with Pandan Powder Powder it Up! My Blue Tea was introduced to Chef Nora via Malaysia MasterChef Judge, Chef Jo on Instagram. We are so delighted with how social networks can bring people together from so far away! When we connected, Chef Nora ordered some superfood powders from us. This was during the COVID-19 lockdown and it took more than a month to arrive from Australia all the way to California. It was a nerve-wrecking time - we were both anxious the powders would not arrive in time for her to make her amazing Cinta Nasi Lemak with Blue Rice to serve her friends. All good things certainly do come to those who wait and Chef Nora got right down to experimenting with our powders and created these gorgeous beauties here. We can´t wait to see what new creations Chef Nora would come up with next! Chef Nora's Cinta Nasi Lemak with naturally tinted Blue Rice is now one of her popular offerings! Want more? Looking to make your own culinary creations? Then check out the My Blue Tea Blog and TV Channel for gorgeous recipes created by chefs from the world over! Blue Recipes Shop Online Buy Direct Trade Enquiries Nora Haron Recipes

Read about all the benefits of our superfoods from My Blue Tea Australia. We work with partners to grow, source and produce the highest quality rare plant-based superfoods. Benefits of Butterfly Pea Flower Scientific name: Clitoria Ternatea. Also known as Butterfly Pea flower is said to improve the immune system, manage weight, reduce stress and anxiety, regulate blood pressure and used for many centuries in Ayurvedic for overall wellness. Learn More Benefits of Roselle Our latest product - Roselle. Scientific name: Hibiscus Sabdariffa. Also known as Hibiscus tea is said to act as an aphro disiac and induce lust ... Learn More Benefits of Black Goji Berries (Lycium ruthenicum) Black Goji Berry "Gǒuqǐ" (枸杞) Benefits: ✔ 50x more antioxidants than vitamin E ✔ 20x stronger free-radical protection than vitamin C ✔ Richest plant source of OPCs (potent anti-aging compounds) ✔ Rejuvenates skin – repairs sun damage ✔ Sharpens vision – packed with lutein & zeaxanthin ✔ Heart & liver support – may lower LDL cholesterol, TCM detox ally (OPCs = Oligomeric Proanthocyanidins) Learn More Benefits of Durian Hail as the King of Fruit, the Durian has beneficial dietary fats and is great for improving thyroid health. Learn More Benefits of Bamboo Tea Bamboo Tea is rich in silica and other antioxidants, with one leaf containing around 70 per cent organic silica. Learn More Benefits of Pandan Commonly used for Asian cooking, the Pandan has a natural sweet aroma. You didn't know it was good for the treatment of dandruff right? Learn More Benefits of Purple Sweet Potato KING HENRY VIII believed sweet potatoes enhanced his sex life, and he wasn't alone in this view. It's also great for fighting cancer, managing weight and boosting the immune system. Learn More Benefits of Kaffir Lime Leaves Kaffir Lime Leaves are not just for Thai and Malaysian cooking. They're great for cleaning, detox and oral health. Learn More

My Blue Tea Trade invites businesses to download our Magalog. Here you will get to know us, our products and recipes to inspire what you can do in your restaurants and cafes. MAGALOG Download our Recipe Inspirations D ownload this Magalog, get to know us and our products and be inspired by the recipes to understand what you can create with our products. Download Magalog Shop Products Trade Enquiries

My Blue Tea Chef Profile features Brazilian born Rafaela Baia. owner of Yummy Raw Cakes who makes nutrient-packed cakes with nuts and My Blue Tea's superfoods that do not need cooking. MY BLUE TEA CHEF PROFILE Rafaela Baia Rafaela is so proud to be living in Australia, to become a part of Australian culture while also keeping her Brazilian roots - by bringing in her passion and dedication to rock-solid healthy food any respectable grandmother or mother would make for her family out of love. You eat and you nourish your body. You're not just eating to satisfy your hunger.¨ RAFAELA BAIA RAFAELA'S ENERGY BALLS RECIPE Rafaela Baia Owner and Chef, Yummy Raw Far from a Raw Deal Most people associate cakes and bakes with sugars, ovens and probably a few notches too high on the calorie scale. Rafaela Baia is set to change that mentality with her line of raw, yummy cakes. Veronica Lind from our marketing agency, Vermilion Pinstripes sits with Rafaela to understand this raw cake business. We could not believe it when we heard about her raw cakes. Can an unbaked cake even be called a cake? When we saw her beautiful creations we really just had to try them and find out more! We spent a lovely afternoon getting to know Rafaela over a big pot of blue tea (and more than a few slices of her raw pandan cake). Discovering it Raw, an interview with Rafaela Baia Mindful eating is my passion and also a part of my lifestyle. It is what gave birth to Yummy Raw . I love and appreciate good food and I believe there is a way to create healthy, raw, dairy-free, gluten-free, plant-based "happy foods" with no refined sugar. That is how I got started experimenting with recipes and sourcing for ingredients to create my beautiful raw cakes! I use wholesome, healthy, nutrient-packed ingredients such as cashew, almonds, dates to give my cakes sweetness, texture and body. For food to be qualified as "raw", it cannot be cooked over 40 degrees so the nutrients and vitamins do not get destroyed in a typical cooking process. I was cooking in numerous restaurants and those years of observing and experimenting really consolidated my passion in raw foods. I was working in a vegan restaurant when I got obsessed with how incredible plant-based food can be. Once I discovered this, there really was no turning back to cooking with or eating processed foods and chemical-based unhealthy products. "…they are dairy-free, gluten-free, no refined sugar but they taste amazing. You won't believe that there's no sugar in there, that's why I make them with a lot of pleasure. I'm very proud to sell something that is going to be nourished … you can get lots of nutrients and minerals because they don't break down when you cook them like a normal cake." - Rafaela Baia From Brazil to Australia Brazilian families love food and many of our family memories surround cooking. Sunday family lunches were the norm and cooking up a storm was something we looked forward to. Making food together was something that brought us close together. And in those days, our grandparents and parents were big on eating healthy and well, with authentic ingredients straight from the earth. We may not have had a word like ´ecological´ or ´organic´ then, but the food we ate were certainly as real as they could get. We were a generation lucky to have grown up eating real, healthy food. My family even had a food catering business, so I literally grew up in a food environment where cooking and organizing anything related to food was the norm. I guess I kind of got my career laid out for me from the very start! I moved to Port Macquarie because my husband got a job here, and we really wanted to take life more slowly. I was living on the Gold Coast when I first came to Australia, then I was living in Sydney and Lake Cathie. I love living in the middle north coast. I have been living in Australia for over 12 years now and I simply love it here. "I am so proud to be living here, to become a part of Australian culture while also keeping my Brazilian roots by bringing in my passion and dedication to rock-solid healthy food any respectable grandmother or mother would make for her family out of love." - Rafaela Baia Making my beautiful raw cakes is the gift my Brazilian roots have given me. I am also very proud of myself for picking up a new language when I first got to Australia, and starting off a new career myself. Those are achievements my family and I really value. I think I have done pretty well - these were big changes in my life and a lot of moving, changing and settling in. Things sometimes got overwhelming and stressful, and that is when a quiet afternoon of cooking with my healthy, happy, raw ingredients help me to set my balance straight again. You eat and you nourish your body. You're not just eating to satisfy your hunger. Cooking raw food is like my hobby, passion, lifestyle, career, therapy all rolled into one! It has really made an amazing change in my life. Ingredients for the Future I set up Yummy Raw as a company to give me the space I need to experiment and build up my repertoire of raw dishes. I grew up being fed on good quality ingredients and that was a way my family showed love and consideration. Now in my business, I continue to uphold that tradition and I use only high quality ingredients. I am feeding customers who trust in what I am creating and I know however much heart you put into something, you get it back tenfold. So much of my heart is invested in this business, it is important to give the very best I have and to know I have not only delighted the tastebuds of my customers, but also that my creations are nurturing and beneficial to their bodies too. I have also been sourcing for produce locally as far as possible. I love the sense of community that I build wherever I go and if I make the extra effort to just look and ask, life brings me the connections I need to propel my business! It has really boosted my confidence finding local businesses within Port Macquarie. Talking to people, getting to know them, making new connections, and it has really helped me fire up my passion when I meet like-minded people I can collaborate and work with. Setting up a business can feel like a tough, lonely journey at times, so meeting people who share my passion helps to keep me going. I love the sense of togetherness with the people I have met and how supportive everyone has been. This is definitely not a competitive dog-eats-dog arena. Everyone has their own unique space to grow, helped by each other. One of my recent connections is with My Blue Tea . I adore their all natural plant-based powders. These are absolutely beautiful ingredients and it got my creativity buzzing in the kitchen. I found My Blue Tea on Instagram and it was love at first sight. I was mesmerised by the natural blue colour of the butterfly pea flower . I knew I had to get my hands on some of that powder and I already had ideas whizzing in my head about what I could do with it. "Thanks to My Blue Tea, I have created three really pretty new cakes - the Roselle Raw Cake, the Pandan Raw Cake and the Layered Blue Pandan Cheesecake. All raw, natural, unique, delicious, healthy, beautiful and absolutely guilt-free when savoured! Yummy Raw cakes are already power-packed with nutrients - when I add My Blue Tea´s superfood powders to them, that really amps up the cakes in their nutrient value, as well as making them look so incredibly pretty!" - Rafaela Baia Yummy Raw Roselle Cakes All natural colours and ingredients. The pink is from My Blue Tea Roselle Powder and the purple is from Butterfly Blue Pea Flowers Powder. Yummy Raw Blue and Chocolate Cake Mostly nut based "cream" mixed with My Blue Tea Butterfly Blue Pea Flowers powder for that natural blue, purple and pink colour tones. Yummy Raw Roselle and Kaffir Lime Cakes They're really yummy. Beautiful colours and flavours derived from My Blue Tea Roselle and Kaffir Lime Powder. Yummy Raw Cakes The "purple" on this Yummy Raw cake is made from My Blue Tea Butterfly Blue Pea Flower powder. Yummy Raw Roselle Birthday Cake Natural reds and pinks using My Blue Tea's Roselle Hibiscus Sabdariffa powder I am excited to see what new connections I can continue to make in Port Macquarie. I know that is how my creativity grows! Labour of Love Yummy Raw allows me to pursue my passion and create a future for my family - a future built on very healthy foundations! I want to continue to work with plant-based desserts. I love seeing the final product, and here is a little secret confession on my part - my favourite part of the whole cooking process is putting in the garnishes and finishing touches. It is so fun and kind of like a treat for myself to say, well done, you have made another amazing delicious raw cake! Sometimes my experiments do not work out and things do not go as plan, but that is what I also love about cooking. It is very forgiving. I experiment, try different ingredients and methods, and if it works, great, if it does not, it is a lesson learnt. I can dust it off, wash things up, rest with a cup of coffee and try again the next day! I am excited about where my future is going with Yummy Raw . I know I have strong roots to back me up in my culinary career. I have a lot of saudades* for the food and family feasting atmosphere I enjoyed as a child. And in some ways I want to extend this and share this with my customers. Yummy Raw is my labour of love and I am a very lucky person to have grown up with beautiful food and to now be the one sharing this with so many people. * Saudades- (Portuguese) feeling of nostalgia or melancholic longing for the past or for something or someone one loves. RAFAELA'S ENERGY BALLS RECIPE Rafaela Baia of Yummy Raw speaks about her passion and what goes into her Raw Cakes Blue Recipes Shop Online Buy Direct Trade Enquiries Rafaela

My Blue Tea Australia seeking wholesalers, stockists to carry our range of Superfoods products. Cafes, health shops, supermarkets, bakeries, chefs welcome. TRADE ENQUIRIES Does this sound like you? If so, we want you! My Blue Tea is seeking cafes, restaurants, bakers, chefs, supermarkets, health shops, online stores, someone who runs a market stall or someone who makes food, beauty and cleaning products from natural ingredients. Here's what you can do: Apply to buy at wholesale/bulk prices now. If you're not ready to buy yet but interested to find more about being a wholesale partner, then we invite you to submit the form below ! We will be in touch within 1-2 business days. Otherwise contact us through email info@mybluetea.com.au or call us on +61478413573 ! Trade enquiries Still not sure if My Blue Tea is right for your business? Request for this Magalog, get to know us and our products and be inspired by the recipes to understand what you can create with our products. Download Magalog Butterfly Blue Pea Flower Powder | Trade Enquiries Pandan Powder | Trade Enquiries Welcome Dried Slices of Torch Ginger Flower Bud | Trade Enquiries Welcome Chempedak Jackfruit Powder | Trade Enquiries Purple Sweet Potato | Trade Enquiries Welcome Durian Powder | Trade Enquiries welcome 1/1 Enquiry form Trade Enquiry Please fill in this form and hit submit request * required fields Select a Product I want to subscribe to My Blue Tea's recipes & newsletter Submit Request Thanks for submitting! We will contact you shortly about your Trade Enquiry.

My Blue Tea Australia works with partners to grow, source and produce the highest quality rare plant based superfoods. Buy from stockists or online. My Blue Tea respects the privacy of its members and subscribers. At the same time, My Blue Tea recognises that many micro business operators are intent on promoting their businesses including through publishing their contact details which is seen as one method to build brand awareness and initiate awareness of the products and services they offer. This privacy policy has been compiled to inform you about how My Blue Tea collects and uses the information you provide. This following document sets forth the Privacy Policy for the My Blue Tea website, https://www.mybluetea.com.au . We respect your privacy and will not spam My Blue Tea regards customer privacy as an important part of our relationship with our customers. If you have questions or concerns regarding this statement, you should first contact the team at info@mybluetea.com.au My Blue Tea handles all personal data in accordance with applicable personal data laws. When a customer purchases My Blue Tea ’s services or when a user completes an online form for subscriptions or for free download of material that we share on My Blue Tea's website, such customer or user consents to the processing of their personal data by My Blue Tea's in accordance with the purpose for which the data was provided. We lawfully collect personal information that is necessary for our business to function and may include: Name, company, address and contact details. Payment card data. Data from customer surveys, subscriptions or newsletters. Data from My Blue Tea's social media and other digital platforms. How we use your information We use the information we collect for the purpose disclosed at the time of collection or otherwise as set out in this Privacy Statement. We will not use your personal information for any other purpose without first seeking your consent, unless authorised or required by law. Generally we will only use your personal information: To maintain your relationship as a customer of My Blue Tea To provide the products and services you have requested from My Blue Tea To administer and manage those products and services To answer your inquiry For marketing by email, specials on products you have shown interest in and only with your explicit prior consent If you have requested to be on our mailing list you may at any time decline any further marketing communications. You may also at any time ask to be removed from our mailing list. Customers have the following rights in respect of their personal data: Access to personal information and request a copy of such information, subject to law. Request correction and updating of personal data. Demand the deletion of personal data, subject to law. Withdraw a consent to process personal data, subject to law. We reserve the right to reject any requests in respect of processing personal data which are of a harassing or repetitive nature, which require disproportionate technical measures, which impact the protection of other customers’ personal data, or where it would be disproportionately resource-demanding or highly complicated to accommodate the request. We protect personal data from unauthorised disclosure. Only My Blue Tea persons/employees who require access to the personal data in connection with their job function have access to this data. In some cases, My Blue Tea may be required by law or by the order of a public authority to transfer personal data. My Blue Tea uses cookies. Cookies are used for personal settings, website functionality and targeted marketing. In your browser you can delete cookies, or set the browser to request your permission to accept cookies. Changes to this Privacy Policy It may be necessary for us to review and revise our Privacy Policy from time to time. An amended version will be posted on our website: at www.mybluetea.com.au Contact Us If you would like any further information, or have any queries in relation to this Privacy Policy or our information handling practices in general, please contact us at info@mybluetea.com.au E-mail: info@mybluetea.com.au May 2018 MY BLUE TEA THE BOUTIQUE STORE FOR UNIQUE SUPERFOODS Privacy Policy

From coconut shakes to DIY kits to toppings, My Blue Tea has it all. The Original Coconut Shake originated from Melaka (Malacca), Malaysia. With our new kits, we made it easy for you to make your own signature Coconut Shake. Use it to make your own shakes, frappes and smoothies. Check out different Coconut Shake Kits available. Each kit will come with a FREE Blender and Thermos flask. Coconut Shakes Shake me up, Baby! Our New Coconut Shake Series are the craziest sensation now. GET COCONUT SHAKES GET DIY KITS GET TOPPINGS Quick View Pudding Eaze - Coconut pudding base (LTO) Price $7.90 Size Add to Cart Quick View New Stocks 100g - Coconut Shake - Coconut Smoothie Price $6.95 $6.95 / 100g $6.95 per 100 Grams Quantity Add to Cart Quick View 1.0Kg - Coconut Shake - Coconut Smoothie Price $59.99 $59.99 / 1kg $59.99 per 1 Kilogram Add to Cart Quick View Coconut Shake - 100 grams Price $6.95 $6.95 / 100g $6.95 per 100 Grams Add to Cart Make Coconut Shakes in 3 Easy Steps Enjoy Coconut Shake Smoothie - anytime and anywhere! Ready in a few simple steps. Step 1. Get an MBT Blender ready Add 60grams Coconut Shake Add 60ml water or flavours you prefer Add 225grams ice Step 2. Add your choice of flavours (Butterfly Pea, Pandan, Matcha Coconut, Almond Coconut, Dragonfruit, Jackfruit, Durian or Coffee etc) Step 3.Blitz with MBT Blender Blitz till it's creamy and smooth like ice cream. Optional Step. Add toppings Try this NEW Coconut Shake Boba Add in whatever toppings you like from our online shop and create your very own new recipe "Coconut Shake Boba or ice blended Smoothie"! OVER 18 Coconut Cocktail Shake ideas for those above 18 years :) Add your favourite liquor then blitz (a) Coconut Shake Pina Colada with Rum (b) Coconut Shake Lychee Martini (c) Coconut Shake Blue Rum (e) Frozen Coconut Shake Mojito with Rum DIY KITS DIY Coconut Shake Home Kit The Original Coconut Shake originated from Melaka (Malacca), Malaysia. With our new kits, we made it easy for you to make your own signature Coconut Shake. Check out different Coconut Shake Kits available. Each kit will come with a 380ml Portable Blender and Thermos flask. GET THE KIT Quick View New - Limited edition Collapsible and Foldable Water Bottle Price $8.99 Add to Cart Quick View Limited edition Traditional Round Mooncake Mould - round (50g) Price $7.99 Add to Cart Quick View Limited edition Lion Dance - Mooncake Mould (50g) Price $8.99 Add to Cart Quick View Clearance Test Tube - Tea, Weddings, Baby shower, Candy Regular Price $14.99 Sale Price $6.75 Add to Cart Quick View Clearance LTO - Dessert Cups with lids and spoons - Oval Regular Price $9.99 Sale Price $5.99 Add to Cart Quick View Clearance LTO - Dessert Cups with lids and spoons - Round Regular Price $14.99 Sale Price $7.50 Add to Cart Quick View New - Limited edition Pineapple - Mooncake Mould Price $8.99 Add to Cart Quick View New - Limited edition Persimmon - Mooncake Mould (75g) Price $9.95 Add to Cart Quick View Limited edition Panda - Mooncake mould - Mid Autumn Festival Price $8.99 Add to Cart Quick View DIY Kits DIY Blue Beauty Kit Price $163.99 Additions Add to Cart Quick View DIY Kits DIY Just Coconuts Home Kit Price $126.70 Additions Add to Cart Quick View DIY Kits DIY Pandan Cendol Coconut Shake Homekit Price $172.99 Additions Add to Cart Your Shake Toppings Add a bit of glamour to your coconut shake by adding one of our exiciting range of toppings Quick View Butterfly Pea Powder - 500 grams Price $139.00 Add to Cart Quick View 1.0Kg - Coconut Shake - Coconut Smoothie Price $59.99 $59.99 / 1kg $59.99 per 1 Kilogram Add to Cart Quick View New - Limited edition Pandan Granola - Cheffery's Pantry Price $16.99 Out of Stock Quick View LUNAR NEW YEAR SALE Durian Granola - Cheffery's Pantry Regular Price $16.99 Sale Price $14.45 Add to Cart Quick View Toasted Hawaiian Coconut Chips - 1 Kg (LTO) Price $39.99 Add to Cart Quick View Clearance LTO - Dessert Cups with Lids & spoon - Heart Regular Price $14.99 Sale Price $7.50 Add to Cart Quick View Toasted Hawaiian Coconut Chips Price $39.99 Add to Cart TOPPINGS