Salmon Fish Head Curry homemade delish My Blue Tea
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Salmon Fish Head Curry homemade delish

Salmon Curry recipe for Cold nights


Salmon head contains rich, flavourful meat and fat that can enhance the overall taste of the dish. Feel free to add in fillet meat but I love taking my time and testing my patience with picking the meat apart from the bone. Fish eye and cheek anyone? by Lilly


Fish Head Curry using Salmon | My Blue Tea
Salmon Curry with Lily in Melbourne




Salmon Curry 👩🏻‍🍳 Recipe:

Ingredients:

*Salmon

*meat curry base

*Sambal Tumis


Tips: When cooking, if worried about fishy smell, cleaned and sprinkle with salt and turmeric to eliminate any odour.



Why Salmon?

4 key health benefits of Salmon, thanks to its rich nutrient content in : High in Omega-3 Fatty Acids, Packed with B Vitamins (B12, B6, Niacin, etc.)

Contains Antioxidants (Astaxanthin) and Rich in Vitamin D.



Salmon Curry 👩🏻‍🍳 Recipe:

Method:

1️⃣ Roast salmon head and bones


2️⃣ Place roasted bones in pressure cooker with a small diced pumpkin


3️⃣ Add @my.blue.tea Meat Curry base powder


4️⃣ Add a splash of water and pressure cook for 35 minutes


5️⃣ Finish in pan with @my.blue.tea Sambal Tumis powder to taste 🔥


6️⃣ Serve with rice or roti canai for a hearty dinner 🍽️








About Lilly

Lily eats Melbourne blogger | My Blue Tea
Follow Lilxeats on her IG

" I'm a passionate Melbourne foodie who lives and breathes culinary adventures. My world revolves around exploring the vibrant food scene of Melbourne, experimenting in the kitchen, and sharing delicious experiences with fellow food lovers. Follow my adventures at @lilxeats"


Lilly reached out to us, curious about Malaysian flavours, and we believe she’s absolutely nailed the combination of Sambal Tumis and Kimchi Pork Belly—just in time for Chinese New Year's Reunion Dinner!


We think these bold flavours pairing would be perfect on fish as well — simply wrap it in banana leaves and grill for an unforgettable dish.


Recipe
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