Search Results

Satay sauce makes everything better — even meatballs.😋 We firmly believe that. And once you try this recipe, you will too. There's something undeniably comforting about a bowl of tender, juicy meatballs — but when you drench them in rich, creamy, nutty satay sauce? That's when the magic happens. This recipe takes the beloved flavours of Malaysian satay (think fragrant spices, coconut milk, and roasted peanut goodness) and pairs them with classic, crowd-pleasing meatballs. The result is a fusion that feels both familiar and exciting — perfect served over steaming rice, garnished with crunchy peanuts and fresh spring onion, and enjoyed on a cosy night in. Whether you're a satay lover looking for a new way to enjoy your favourite sauce, or a meatball enthusiast ready for something bolder, this Satay Meatball bowl is about to become your new comfort food obsession. 🍡💚🥜 Meatballs in Satay sauce- Ingredients: *500 g Ground chicken *1/4 cup bread crumbs *1 egg *2 tbsp fresh cilantro, chopped *1 tbsp soy sauce *1 tbsp garlic garlic paste *Salt *Pepper Satay reimagined — one meatball at a time." 🍢 Peanut sauce perfection. Meatball style." 🥜🍡 How to assemble your bowl: 🍚 Step 1: Rice + meatballs 🥜 Step 2: Generous pour of S atay sauce 🌿 Step 3: Sprinkle with spring onion, peanuts, and sesame seeds That's it. Comfort in a bowl. 💚 🔥 How to Make the Perfect Satay Sauce Mix – Combine MyBlueTea Satay powder with water and oil in a small saucepan. Stir well to remove lumps. Cook – Place over medium heat, stirring continuously, until the sauce thickens to a rich, creamy consistency (follow exact timing on your pack). Add texture (optional) – Stir in crushed peanuts for extra crunch and nuttiness. Or sesame seeds / pine nuts for those with peanut allergy. Next level umami – For a truly unforgettable satay sauce, add 1 can of chopped pineapple (including the juice). Simmer for 2–3 minutes to let the sweet-tangy flavour melt into the spices. 🍍 Taste & adjust – Add a splash of water if too thick, or simmer longer if too thin. Balance with a pinch of salt or a drizzle of honey if desired. 🍍🥜💚 🧊 Storage Tips Storage Method Duration Instructions Refrigerator Up to 5 days Store in an airtight container. Reheat gently with a splash of water or milk. Freezer Up to 3 months Cool completely, then freeze in portion-sized containers or ice cube trays. Reheating – Warm slowly on stovetop or microwave, stirring frequently. Add a little water or coconut milk to loosen if needed. 💡 Pro tip: Make a double batch and freeze half. Future you will be very, very happy. The secret is pineapple.' 🍍😋 With love and satay, The MyBlueTea Team 🌿💚🥜" Satay Sauce on roasted pumpkin And there you have it — a Satay Meatball bowl that's equal parts comfort, nostalgia, and pure flavour joy. Whether you keep it classic or level it up with pineapple and peanuts or nuts of your choice, the heart of this dish is simple: good sauce, good company, and a little bit of love. Satay sauce really does make everything better — even meatballs. And on a chilly evening, when the rice is warm, the sauce is thick, and the garnish is generous, this bowl becomes more than a meal. It becomes a hug. A memory. A quiet celebration of Malaysian flavours, made in your own kitchen. So go ahead — pour that Satay Sauce with abandon. Sprinkle on the crunch. Share it with someone you love. And when they ask for seconds, you'll know exactly what to say: '

Lace Crepe ie Roti Jala which was a winning dish for Poh in MasterChef Australia Picture this: a fragrant, emerald-green web of delicate coconut crepes, served alongside a rich and aromatic chicken curry. This isn’t just a meal; it’s a taste of Malaysian comfort. Pandan Roti Jala, or "lace crepe," is as beautiful as it is delicious—a perfect, lacy vessel for scooping up every last drop of spiced gravy. Let’s bring this beloved classic to your kitchen. Forget forks and spoons. This is the best way to eat a stunning Malaysian curry This iconic pairing holds a special place for Mother's Day or typically on the Raya table, symbolising the joy and sweetness of reunion after a month of reflection. The intricate, net-like pattern of the Roti Jala represents the connectedness of family and community, while the shared pot of curry embodies the spirit of generosity and abundance that defines Hari Raya. Serving this dish is a beautiful way to honour tradition and create delicious new memories with your loved ones. May the fragrant notes of Pandan and spice that fill your kitchen be a prelude to a season of blessings. Mother's Day Specials - buy Spice Pantry - 5 packs special !! Get a free pack Rendang base powder (50g) - Limited only 10 available. Pandan Roti Jala recipe for Roti Jala (make 15 pieces of Roti Jala) *250 ml of @my.blue.tea Coconut milk (25g coconut powder with 250ml water) *500 g Water *1 Egg *500 g Wheat Flour *2 tspn of Salt *2 tbsp of Sugar *30 g Cooking Oil *2 tbsp @my.blue.tea Pandan leaf liquid *1tspn @my.blue.tea Pandan Powder (optional) Paired with a deeply flavourful chicken curry, this dish is a feast for the eyes and the palate. Ready to learn the art of the perfect pour? Pandan Roti Jala recipe For Curry Chicken Ingredients *1 pack @my.blue.tea Meat base curry powder *2 tbs cooking oil *1/2 cup water *1Kg chicken cut into small size *1 pack (25g) @my.blue.tea Coconut Milk powder *2 tbs sugar This delicate Pandan Roti Jala is the perfect companion for a saucy dish. We recommend pairing it with our fragrant Chicken Curry (get the recipe here!). For a bolder, dry-cooked alternative, a traditional Beef Rendang is an exceptional choice. Pandan Lace Crepe / Roti Jala with Duck Rendang by Poh, MasterChef in 2020 Poh Ling Yeow won Immunity in MasterChef Australia in 2020 with "Duck Rendang with Coconut Pandan Lace Crepe and Chillie Pickle" and Katy Perry loved it! Way to go with Malaysian Heritage food. Here's how you use Pandan, all-natural plant-based Pandan Powder / Pandan Liquid Extract in the recipe above. Pandan Roti Jala recipe or Pandan Coconut Lace Crepe Method (1) Combine the flour, eggs, coconut milk, Pandan and salt in a mixing bowl and whisk until smooth. (2) Add enough milk to make the mixture flow smoothly out of a metal oil pourer or squeeze bottle with a narrow spout. Kerisik Chicken Curry Or, take your pairing to the next level: serve the Roti Jala with a rich Chicken Curry featuring Kerisik—toasted coconut that adds a deep, nutty richness to every bite. From our kitchen to yours, we hope this recipe for Pandan Roti Jala and Chicken Curry brings warmth, joy, and a taste of tradition to your Mother's Day table. Whether you're cooking together, surprising her with breakfast in bed, or gathering the family for a beautiful lunch, may your preparations be blessed, your meal be shared in happiness, and your celebration be filled with love and light. To all the extraordinary mums who nurture, teach, and feed us — body and soul — this one's for you. Happy Mother's Day, from our family to yours.💐💚🍛 Pandan Donut White Chocolate Or for sweet tooth Mom, try our Pandan Donut recipe. Get this recipe -->

💙 Blue Butterfly Pea Smoothie – Simple & Creamy Looking for a smoothie that's as beautiful as it is good for you? Enter the Butterfly Pea smoothie — a stunning, naturally vibrant drink packed with antioxidants and free from artificial colours. Butterfly Pea Flower is rich in anthocyanins, the same powerful compounds found in blueberries and purple cabbage, known to support skin health, reduce oxidative stress, and promote a calm, focused mind. When blended into a smoothie, it adds a gorgeous blue hue without overpowering the flavour — making every sip a gentle, nourishing treat for your body and your eyes. Whether you're kickstarting your morning or refuelling after a workout, this smoothie is healthy, hydrating, and absolutely delightful. 💙🥥🍌 Butterfly Pea Smoothie for skin health & nootropics brain food Butterfly Pea Smoothie - the Blue Radiance blend Yield: 1 serving Prep time: 5 minutes Dietary: Vegan-friendly, dairy-free, naturally sweetened Ingredients: 1 teaspoon @my.blue.tea Butterfly Pea Flower Powder 1 ripe banana (frozen for extra creaminess) 1/2 cup unsweetened coconut milk (or any plant-based milk) 1/2 cup plain yoghurt (dairy or coconut yoghurt) 1 tablespoon honey or maple syrup (optional, adjust to taste) 1/2 cup ice cubes (optional) Optional toppings: shredded coconut, banana slices, or a sprinkle of blue powder Four recipes. One joyful truth: eating well is a celebration — not a compromise. Start with a Butterfly Pea smoothie (hello, blue magic), then swirl into Dragon Fruit chia pudding(pink perfection). Add a spoonful of Purple Sweet Potato beauty, and finish with a glamorous Blue Spirulina smoothie that practically glows. Butterfly Pea Smoothie Instructions: Add all ingredients — butterfly pea powder, banana, coconut milk, yoghurt, sweetener (if using), and ice cubes — into a high-speed blender. 💙 Blend on high until smooth, creamy, and completely combined (about 30–45 seconds). Taste and adjust — add more sweetener or a splash of milk if needed. Pour into a glass and watch that gorgeous blue colour shine. 🌊 Garnish with shredded coconut, banana slices, or a light dusting of butterfly pea powder for extra flair. Serve immediately and enjoy your beautiful, antioxidant-rich smoothie! 🥤✨ Pro Tip: Add a squeeze of lemon or lime juice and watch the smoothie transform from deep blue to soft purple — a fun, colourful surprise perfect for kids or anyone who loves a little magic in their cup. 💜 🌟 Bonus – Flavour Variations Add-In Flavour Profile 1/2 cup frozen mango Tropical & sweet 1 handful spinach Extra greens (colour stays blue!) 1 tablespoon almond butter Creamy & nutty 1/2 teaspoon ginger Zesty & warming 🌿 Butterfly Pea Smoothie And there you have it — a smoothie as magical to look at as it is gentle on your body. The Butterfly Pea smoothie isn't just a feast for the eyes; it's a quiet, antioxidant-rich companion on your wellness journey. Whether you sip it to start your morning with calm focus or enjoy it as an afternoon pick-me-up, every glass is a small celebration of colour, care, and natural nourishment." 💙🥥🍌 Butterfly Pea Flower is generally safe and well-tolerated. For maximum health benefits without overdoing it, here's a simple guideline: ✅ Recommended Intake Frequency Suitability 3–4 smoothies per week Ideal for general wellness, antioxidant support, and gentle stress relief Daily (7 per week) Safe for most people, especially if you enjoy variety in your diet 1–2 per week Perfect for beginners or those using Butterfly Pea as a colour boost 🌟 Health Benefits at a Glance (per serving) 🧠 Cognitive support – May help reduce stress and mild anxiety ✨ Skin health – Anthocyanins fight oxidative damage 🌿 Gentle detox – Supports liver and kidney function 💙 Natural colour – No artificial dyes, just pure plant power 🥤 Pro Tip for Best Results "Rotate your smoothies. Enjoy Butterfly Pea smoothie 3–4 times a week, and on other days, explore other vibrant superfoods like Pandan, Dragon Fruit, Black Goji Berry, Blue Spirulina or Roselle. Variety is the spice of wellness — and life." 💚💜💙 📋 Sample Weekly Smoothie Plan Day Smoothie Monday Butterfly Pea Blue Bliss 💙 Tuesday Pandan Green Dream 💚 Wednesday Dragon Fruit / Roselle Pink Glow 💗 Thursday Purple Sweet Potato Antioxidant Bliss 💙 Friday Mango Pandan Sunrise 🧡 Saturday Blue Spirulina dream 💙 Sunday Black Goji Berry Antioxidant Blast 🍓 ☯️ A Simple TCM Reminder "Cooling foods calm and clear. Warming teas protect and move. Together, they create balance — the heart of good health." 💙🧡💚 🌿 TCM Balance Note – Cooling Smoothie? Warm Tea to the Rescue. 5 Treasure Tea "In Traditional Chinese Medicine (TCM), "smoothie" is considered 'cooling' in nature — wonderful for calming heat, reducing inflammation, and soothing the mind. However, too much cooling energy may occasionally leave the body feeling a little unbalanced, especially for those with a naturally 'cold' constitution or during cooler months. That's why we love pairing this beautiful blue or any smoothie with a warm cup of our Five Treasure Tea or Harmony Tea — both gently warming blends designed to restore balance and keep your Qi flowing smoothly. For an extra boost of internal heat, simply add a few slices of fresh ginger to your tea. Ginger is a classic warming herb in TCM, known to support digestion, improve circulation, and perfectly counterbalance the cool nature of Butterfly Pea. So go ahead — enjoy your smoothie. Then sip something warm. Your body will thank you for the harmony." 💙🍵🧡

Buy My Blue Tea products from our stockists and retailers in Australia and Malaysia. We are always looking for distributors for My Blue Tea products. BUY DIRECT United States of America Australia UK Malaysia USA New Zealand Shop Now Singapore Blue Recipes USA Seattle Four Corners Merchants 17620 140th Ave SE, #C-9 Renton, WA 98058 USA Tel: +1 (253) 632-9890 USA

Buy My Blue Tea products from our stockists and retailers in Australia and Malaysia. We are always looking for distributors for My Blue Tea products. BUY DIRECT New South Wales Australia UK Malaysia New Zealand USA Shop Now Singapore Blue Recipes New South Wales NEW SOUTH WALES Organics MattR 40/42 Horton St, Port Macquarie, NSW 2444 Tel: (02) 6584 0105 (Butterfly Pea tea & Coconut Shake) NEW SOUTH WALES GR Buy Strathfield Strathfield Plaza, Shop 8/11 The Boulevarde, Strathfield NSW 2135 Phone: (02) 8065 6889 (Butterfly Pea tea + Spargo Spice blends) NEW SOUTH WALES My Health Food Stop Shop 1213, Level 1 Castle Towers, Castle Street Castle Hill, NSW 2154 Tel: 02 9634 2845 info@myhealthfoodshop.com.au www.myhealthfoodshop.com.au NEW SOUTH WALES Go Vita Rouse Hill Shop GR032 Rouse Hill Town Centre, Cnr Windsor Rd & White Hart Dr Rouse Hill, NSW, 2155 Tel: +612 8608 1150 goodvibeshealth95@gmail.com facebook.com/govitarousehilltowncentre NEW SOUTH WALES Organic Rosehip Skincare (Butterfly Pea Tea & Goodnight Sweet Dreams Tea) 2/23 Enterprise Avenue, Tweed Heads South, NSW, Australia Tel: (07) 5523 9100 www.rosehipskincare.com.au NEW SOUTH WALES Organic Rosehip Skincare (Butterfly Pea Tea & Goodnight Sweet Dreams Tea) 2/23 Enterprise Avenue, Tweed Heads South, NSW, Australia Tel: ( 07) 5523 9100 www.rosehipskincare.com.au NEW SOUTH WALES SG Asian Supermarket Lismore Square Shopping centre, Brewster St, Lismore NSW 2480 Phone: (02) 6621 5943 NEW SOUTH WALES Friendly Grocer (Paragon Grocer) South West Rocks 19 Paragon Avenue South West Rocks NSW 2431 Tel - (02) 6566 6035 (Spargo Spice blends) NEW SOUTH WALES Gourmand Ingredients Port Macquarie Shop 3, 23-41 Short Street, Port Macquarie Tel: 02 6584 6268 www.facebook.com/gourmandingredients (Butterfly Pea tea & Spargo Spice blends) NEW SOUTH WALES Just Go Shop 8-12 Jullian Close, Banksmeadow, NSW 2019 Tel: 0429 113 551 www.justgoshop.com.au NEW SOUTH WALES Rainbow Organic, Penrith Shop 02, Nepean Village, Station Street Penrith, NSW Tel: (02) 4731 1017 NEW SOUTH WALES Shelly Bennett Street, Inverell, NSW 2360 Tel: 0412 001 364 NEW SOUTH WALES Port Spices - All Asian Grocer 5/120-122 Gordon St, Port Macquarie NSW 2444 Phone: 0450 614 576 (Butterfly Pea tea + Spargo Spice blends) NEW SOUTH WALES Chan's Asian Supermarket Golden Ocean Asian Supermarket 216 The Entrance Road Erina Central Coast NSW 2250 Hours Tuesday - Sunday: 9am - 7pm Tel: ( 02) 4365 6368 NEW SOUTH WALES Growers Market Shop 138, Gordon Street Port Macquarie NSW 2444 Tel - (02) 6583 4111 (Butterfly Pea tea + Blue Tea blends and Spargo Spice blends) NEW SOUTH WALES GoVita Taree & Forster 36-38 Pulteney St, Taree NSW 2430 Phone: (02) 6551 2614 (Pandan Powder, Butterfly Pea tea & Powder and Lions Mane Mushroom tea) NEW SOUTH WALES Mao Sheng Asian Supermarket Dee Why Village Plaza Shop 10/24/26 Howard Ave, Dee Why NSW 2099 Tel - (02) 8021 1999 (Pandan Powder, Butterfly Pea powder + Butterfly Pea tea & Spargo spice blends) NEW SOUTH WALES Nyonyalicious, Sydney P O Box 667, Northbridge NSW 1560 Tel: 0409 223 282 Lay Ean Eng http://nyonyalicious.com.au/ NEW SOUTH WALES Seahorse Brothers Supermarket 2, Loch Street Campsie NSW 2194 Tel: (02) 9787 9122 seahorse_brother@hotmail.com IG - seahorse.brother NEW SOUTH WALES Asian Grocery Coffs Harbour Shop 19, 75083, Park Beach Road Coffs Harbour NSW 2450 Contact: Michael Ma Tel: 0491 621 126 NEW SOUTH WALES Da Jia Hao Asian Supermarket 10 Howard Ave, Dee Why NSW 2099 Phone: (02) 9982 2273 (Butterfly Pea tea & Spargo Spice blends) NEW SOUTH WALES Chinese Massage in Kempsey Winnie and her team. 15 Smith St, Kempsey NSW 2440 . Tel: 0491 689 865 (Pandan Powder, Superfoods Powder, Butterfly Pea tea and Spargo Spice blends) NEW SOUTH WALES Super U Asian Supermarket Level 1, near Woolworths Westfiled Miranda 600 Kingsway, Miranda NSW 2228 (near Woolworths) (Butterfly Pea tea + Spargo Spice blends) Sydney Port Macquarie Tweed Heads Bathurst

The Roselle or Hibiscus Sabdariffa is said to act as an aphrodisiac and induce lust. It is also anti-bacterial so read on. MY BLUE TEA THE BOUTIQUE STORE FOR UNIQUE SUPERFOODS Benefits of Roselle ROSELLE: SCIENTIFIC NAME: HIBISCUS SABDARIFFA Roselle, also known as Hibiscus tea has a long tradition of use as a health supporting drink and food ingredient. Roselle is well known and widely used around the planet. The key to the unique quality, safety, and convenience of our Freeze Dried Roselle powder is our proprietary Cellular Fraction Line premium freeze dry process. We start with the high quality Hibiscus Sabdariffa that grows and is processed fresh at our doorstep. Our process cannot make the plant better than nature has created it, but it does sustain and deliver all the benefits in a fully dried, stable, highly concentrated powder that has undergone an aqueous ozone anti-microbial treatment. Roselle is not a fruit or a flower. The edible parts used to make the juice or tea are the “calyces,” the red fleshy sepals that cover and enclose the flower ’s seed pods. Ancient Wisdom and Spiritual History: The ancient sages did not have the same tools of investigation or the same vocabulary we use today. Consistent results over long periods of time gave rise to knowledge expressed in the spiritual vernacular of their day. When a culture attributes high value to a botanical item there is often logical observation based reasons behind this. Hibiscus is used as an offering to the Goddess Kali and Lord Ganesha in Hindu worship. The red hibiscus flower is said to incite passion and attract love. Hawaiian women wear a single hibiscus behind the right ear to indicate availability. Egyptian women have been banned from drinking Roselle tea because it is said to act as an aphrodisiac and induce lust. Hibiscus is used in incense mixtures to assist divination and clairvoyance and when the petals are floated on water in a wooden bowl the result is sacred and used to attract good Spirits. Nutritional Value: Roselle is a good source of nutrients, vitamins and minerals. Consuming 100 grams of raw Roselle offers 215 mg of Calcium, 1.48 mg of Iron, 12 mg of Vitamin C, 51 mg of Magnesium, 6.0 g of Carbohydrate, 37 mg of Phosphorus, 208 mg of Potassium, as well as Vitamin A, Vitamin B1, B2 and B3. The flowers are a rich source of anthocyanin (antioxidants) and protocatechuic acid (“PCA”). Let’s look not only at what Roselle provides, but just as important, what it lacks. Nutritional facts disclose very low levels of fat, sugar, sodium and carbs. (1) Keep in mind that in the case of My Blue Tea Freeze Dry’s Roselle powder we have ellimated the water which is approximately 85% of the total weight. It is, thereby, naturally concentrated six to seven times. Roselle tea is a mild infusion. You drink the mild infusion and throw the flower (calyse) away. In the case of Roselle powder from My Blue Tea, you are actually drinking the entire calyse. All benefits, nutritional and otherwise are highly concentrated. Supporting traditional beliefs we know that Roselle is rich in phosphorus. P hosphorus along with calcium is essential to the formation and maintenance of strong bones and teeth. Phosphorus also helps to combat overall weakness including sexual weaknesses such as loss of libido, frigidity, impotence and sperm mobility. (2) Potassium helps to control electrical activity of muscles including the heart and regulation of our body fluids (including water balance). Health benefits include relief from high blood pressure, stroke and other heart disorders as well as regulation of blood sugar levels. Potassium supports kidney functions, and helps to relieve anxiety and stress. It also enhances muscle strength, brain function and supports the nervous system. (3) Anti-Bacterial: PCA has been shown to treat malignant bacterial effected cells taken from human oral cavities.(4) In another study the anti-bacterial effects of PCA derived from Roselle effectively inhibited the growth of bacteria in humans and it was concluded that PCA specifically from Roselle may be useful in clinical infection prevention and therapy. (5) Antioxidant / Anti-Inflammatory: PCA is a strong antioxidant and anti-inflammatory in general and specifically associated with liver protection. (6) Higher concentration in the color of the red flavonoid pigments in the anthocyanins was shown to have a direct relationship to the antioxidant effects. Under less ideal processing temperatures and storage conditions the anthocyanin content declines. (7) This validates the strong advantage achieved by My Blue Tea Freeze Dry’s proprietary Cellular Fraction-Line Technology. This process is a key factor in delivering the high quality premium freeze dried Roselle powder. Anti-tumor: PCA was found to increase proliferation and inhibit apoptosis of neural stem cells and was found to induce cell death of human leukemia cells. (8) In a laboratory model using HL-60 leukemia cells, PCA was shown to prevent damage to genetic information that could potentially lead to cancer, help destroy existing tumours. (9) PCA was found to inhibit the growth of lung cancer cells (10). PCA contained in Hibiscus Sabdariffa may induce cell death (apotosis) in human leukemia cells.(11) and induce apotosis in human gastric carcinoma cells to help fight stomach cancer. Immune Support: The high vitamin C content in Roselle can be an adjunctive therapy when combined with conventional treatments. Among the long list of benefits of Vitamin C, it may help to boost immunity and improve blood flow. Weight Management: Roselle may help your body to break down your food and decrease absorption of carbohydrates. Roselle has been shown to decrease the synthesis of amylase, an enzyme that speeds up the chemical breakdown of starch into sugars. (13) In addition, Roselle boosts your metabolism allowing you to burn more calories faster. Studies show that Hibiscus Sabdariffa significantly reduces body weight gain due to obesity. (14) Drinking a cup of hibiscus tea after meals will reduce the absorption of dietary carbohydrates and assist in weight loss. Blood Pressure: A report by Diane McKay (antioxidant research laboratory of the Jean Mayer USDA Human Research Center on Ageing at Tufts University/Boston) presented to the American Heart Association (published in November of 2008) states that consuming hibiscus tea lowers blood pressure in pre-hypertensive and mildly hypertensive adults. Dramatic improvement resulted from consuming only three cups of Roselle tea (a mild infusion) daily for a few weeks. Another study conducted by Odigie IP suggests that Roselle can benefit people suffering from high blood pressure and at risk of heart diseases. This is supported by scientific studies which conclude that Hibisucs Sabdariffa consumption may have a public health benefit due to its reduction of high blood pressure and lowering cholesterol in the blood primarily due to anthocyanins found in abundance. (15) Another study describes Hibiscus Sabdariffa as being rich in organic acids, polyphenols, anthocyanins, polysaccharides and volatile constituents that are beneficial for the cardiovascular system and concludes that randomized controlled trials show a significant effect in lowering both systolic and diastolic blood pressure. (16) In addition hibiscus tea has diuretic properties that increase urination, contributing to lowering blood pressure. Lowering Cholesterol: Roselle tea has impressive antioxidant properties. It helps lower “bad” LDL cholesterol, thereby helping to defend against heart disease and blood vessel damage. Diabetes: Roselle's ability to lower cholesterol and high blood sugar levels may help people suffering from diabetes. A study conducted on humans with type II diabetes suggests that consumption of Roselle tea lowers cholesterol, triglycerides and low density lipoprotein cholesterol to help manage diabetes. (17) Anti-ageing: Antioxidant rich Roselle can help to keep your skin looking youthful. Hibiscus Sabdariffa is a natural source of alpha hydroxyl acid (AHA) used in anti-ageing products. In addition, the muscle tightening effect Hibiscus Sabdariffa helps smooth fine lines and wrinkles naturally while strengthening skin cells. (18) Keep cool and breathe more easily: Roselle satisfies your thirst (with no added sugar or sweeteners) and has a cooling (refrigerant) effect. It also reduces bronchoconstriction (nar- rowing of the airways) to allow you to breathe easy. Studies show that Roselle tea decreases the negative effects of drinking alcohol by reducing the absorption of alcohol. Ingesting Roselle has the potential to increase your vitality and lifespan by maintaining good overall health and wellness in many of our organ systems. Our delicious premium freeze dried Roselle powder is a safe and convenient way to make cold or hot tea, mix in your yogurt, baking, deserts etc. The applications of 100% Roselle powder are as unlimited as your imagination. Let’s get healthy! t Avoid ingesting Roselle powder or tea during the first trimester of pregnancy due to possible hormonal interference. Disclaimer: This product brief is solely intended as a source of information and does not prescribe or advise the use of any substance mentioned herein. The authors do not intend to diagnose, cure, treat, or prevent any disease. The Food and Drug Administration Australia has not evaluated any statements made herein. Consult with your doctor about all prescription and non-prescription medicines you take before you begin to use any herbal products and partner with your professional health care practitioner on determining your own health destiny. If you are a pregnant, considering pregnancy or are a nursing mother you should consult your physician prior to using any health supplement product. End notes: (1) USDA Nutritional Database (http://ndb.nal.usda.gov/ndb/search/ list (2) Kandeal.FR, Koussa KT, Swerdloff KS, “Male Sexual Function and its disorders: physiology, patho-physiology, clinical investigation and treatment.” Endocr Rev. 2001 Jun;22(3):342-88. (3) He FJ, McGregor GA, “Beneficial effects of potassium on human health” Physiol Plant. 2008, Aug, 122(4) 725- 735. (4) Babich H, Sedletcaia A, Kenigsberg B (November 2002). "Invitro cytotoxicity of protocat echuic acid to cultured human cells from oral tissue: involvement in oxidative stress". Pharmacol. Toxicol. 91 (5): 245–253. doi : 10. 1034/j. 1600-0773. 2002. 910 505. x . PMI D 12 570031 (5) Liu DS, Tso SM, Yin MC, “Ub vitro antibacterial activity of roselle calyx and protocatechuic acid.” Phytother Res. 2005 Nov;19(11):942-5.