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- "How to Make a Delicious and Nutritious Purple Sweet Potato Smoothie?"
Try this Purple Sweet Potato Smoothie – Healthy, Delicious, and Vibrantly Colurful! Looking for a nutritious and tasty treat? Our Purple Sweet Potato Smoothie is the perfect choice! Not only is it packed with health benefits, but its stunning color will brighten your day. Plus, it tastes absolutely delicious! Purple Sweet Potato Smoothie recipe: Recipe : *1/4 cup blueberries frozen *1 tbs @my.blue.tea Purple Sweet Potato powder *1/2cup milk (milk of your choice) *1 tbs peanut butter *2 pcs dates *Mix raisin and nuts *1tbs plain yogurt *1-2 tspn of @Cheffery's Pandan Granola (topping) Method: Put all in a blender and blitz till smooth. Exciting News! Pandan Granola, crafted by Cheffery's Kitchen in Adelaide, will soon be available for delivery Australia-wide. Stay tuned for the launch! Use it as topping on your smoothie. Why You Should Add Purple Sweet Potato to Your Smoothies Purple Sweet Potato is quickly becoming a favorite ingredient for health-conscious foodies, and for good reason! This vibrant root vegetable isn't just beautiful—it’s packed with nutritional benefits that can take your smoothie to the next level. Let’s explore why you should consider adding Purple Sweet Potato to your next smoothie. 1. Rich in Antioxidants One of the standout benefits of Purple Sweet Potato is its high antioxidant content, particularly anthocyanins . These antioxidants give the potato its beautiful purple color and play an essential role in fighting free radicals, reducing inflammation, and supporting overall cell health. Adding Purple Sweet Potato powder to your smoothie helps boost your body’s defense against oxidative stress and promotes longevity. 2. Packed with Fiber for Digestive Health Purple Sweet Potatoes are naturally rich in fiber, which aids in digestion and helps maintain a healthy gut. Fiber promotes regular bowel movements, reduces bloating, and supports a balanced microbiome. By including Purple Sweet Potato in your smoothie, you're giving your digestive system a natural boost while making your smoothie more filling and satisfying. 3. High in Vitamins and Minerals Purple Sweet Potato is an excellent source of essential vitamins and minerals, including Vitamin A (in the form of beta-carotene), Vitamin C, potassium, and iron. Vitamin A supports healthy vision, skin, and immune function, while Vitamin C strengthens your immune system and boosts collagen production for radiant skin. Potassium is key for heart health and muscle function, making this root vegetable a powerhouse ingredient for your smoothie. 4. Naturally Sweet for a Smoothie Boost Purple Sweet Potato has a naturally sweet flavor, making it an excellent alternative to refined sugars in smoothies. It adds a creamy texture and a delightful sweetness without the sugar crash that comes from processed ingredients. Whether you're blending up a breakfast smoothie or a post-workout refreshment, the natural sweetness of Purple Sweet Potato helps create a rich, satisfying flavour profile. 5. Supports Brain Health Purple Sweet Potato also contains compounds that are thought to support cognitive function. Its high levels of antioxidants, along with other nutrients, help protect the brain from age-related decline and support mental clarity. A Purple Sweet Potato smoothie is a great way to start your day with a mental boost! 6. Helps Maintain Healthy Blood Sugar Levels The natural carbohydrates in Purple Sweet Potato are complex, which means they break down slowly in the body. This helps regulate blood sugar levels and provides sustained energy throughout the day. Unlike refined sugars, Purple Sweet Potato won't cause spikes in blood glucose, making it a great option for those looking to manage their energy levels and blood sugar. 7. Beautiful and Fun Colour Finally, who doesn’t love a colourful smoothie? Purple Sweet Potato brings a stunning purple hue to your blend, making it as visually appealing as it is nutritious. Not only will you enjoy the taste and benefits, but you’ll also be sipping on a smoothie that looks as good as it tastes. How to Incorporate Purple Sweet Potato into Your Smoothie Now that you know the benefits, here’s how to easily incorporate Purple Sweet Potato into your smoothies. You can use PURE Purple Sweet Potato Powder (available in our 100g packs) for a convenient way to add this nutritious root to your blends. Simply add a teaspoon or two of the powder to your favourite smoothie mix, and enjoy all the benefits in just a few seconds! With its impressive range of health benefits, natural sweetness, and vibrant colour, Purple Sweet Potato is the perfect addition to any smoothie or maybe a Nice Cream. Give it a try today and experience a deliciously healthy boost!
- Exotically Yours, Jackfruit and Pandan Butter Cookie Recipe for Christmas
Butter Cookies are everyone's favourites, here try Pandan flavour Jackfruit and Pandan may sound like strange bedfellows but that is what we love about the cooks that connect with us! They are adventurous in experimenting with tastes and textures and when we heard about Jackfruit and Pandan Butter Cookies we knew we had to share this! As all foodies know, butter is a magic ingredient that makes cookies perk right up and smell absolutely divine. Now imagine blending into one batch the strong flavours of the exotic jackfruit and in another, the subtle quiet fragrance of the beautiful pandan. We are drooling even just thinking about it! It is a lovely treat that is perfect for all occasions. Put on your apron and get out your culinary tools and be ready for some yummy tasting! Ingredients 160g unsalted butter 1 tbsp vanilla extract 60g icing sugar 1g salt 30g egg white 20g almond meal #Jackfruit Butter Cookies 82g cake flour 2 tbsp jackfruit powder (you may adjust according to your taste) BUY JACKFRUIT LATTE POWDER NOW #Pandan Butter Cookies 82g cake flour 2 tbsp pandan powder (you may adjust according to your taste) BUY PURE PANDAN PRODUCTS NOW Method Lightly loosen the soft butter that has been put outside at room temperature. Add vanilla extract, sieved icing sugar and salt. Whisk until creamy. When the icing sugar is gently mixed, add egg whites that have been placed at room temperature (make sure they are not cold) and mix with a spatula. Add almond meal and mix it well. Scoop out half of the portion and add sieved 82g cake flour with jackfruit powder and mix well. Put in a piping bag and pipe it into a flower shape with a star-shaped pipping tip. Scoop the remaining half portion of the dough and add sieved 82g cake flour with pandan powder and mix well. Put in a piping bag and pipe it into a swirly S-shape with a star-shaped pipping tip. Bake in a preheated oven at 160 degrees Celsius for 17-20min (320 degrees Fahrenheit) Use a thermometer for required temperature produces perfect results! Storage After the cookies have completely cooled down, seal it in food containers with silica gel. Store them in a cool room. They can be stored for 2 weeks. Or freeze it for longer storage (they can be stored for more than 1 month). About Catherine Ang Another winning recipe by Catherine. We wish to thank Catherine who has been sharing a lot of recipes and beautiful photos of her creations. In her words, she loves baking and not so good a cook. She's a specialist psychologist during the day and bakes during the weekend. Baking is a very healthy and healing activity to calm the senses and restore the mind and spirit. And absolutely delight the stomach! Catherine has contributed quite a few recipes with our Superfood Powders and the most shared and viewed is her Blue Butterfly Mochi recipe . Another beautiful recipe for you to try is her Durian and Pandan Crepe . She is clearly not shying away from fruits with very strong flavours! From left - Blue Butterfly Mochi, An assortment of Pandan Kueh Ketayap & Durian Seri Muka (also known as Pretty Face), Beautiful Mooncakes with various @my.blue.tea Superfood Powders and Durian Butter Cookies. These beauties taste as good as they look. Go ahead, try them out and take a bite. Baking is sheer joy when we have these beautiful recipes to work with! Now enjoy these beautiful butter cookies with My Blue Tea's newly launched Bamboo Tea Infusion And if you would like to be featured here, do get in contact with us on info@mybluetea.com.au for products that you prefer or just call or message us to connect. Have you tried calling aunty or her stupdies in 1993 ?
- Can You Believe the Stunning Colours of This Christmas Yule Log with Blue Butterfly Pea Powder?
How to make a Christmas Blue Yule Log Cake ? Christmas won't be Christmas without a Log Cake especially if its Bluúùuüuûuuéè..... A beautifully and festive cake, the chocolate Yule Log is not too hard to make and a "Yule Log" (or bûche de Noël French pronunciation: [byʃ də nɔɛl]) is a traditional dessert served near Christmas, especially in Belgium, France, Lebanon, Switzerland, Quebec, and several former French colonies. Made of sponge cake to resemble a miniature actual Yule log, it is a form of sweet roulade. However, this rich and just the right creamy blend Yule log is not for the faint-hearted - it's simply gorgeous, one of a kind, instead of triple-chocolate Christmas treat. And it's as easy as making a Swiss roll; we use Butterfly Pea Powder to give the light healthy all natural plant based blue colour for the log cake and in the cream coating. BLUE BUTTERFLY YULE LOG CAKE - INGREDIENTS : * 3 eggs yolk (large) * 3 eggs white * Castor sugar 50 gm * Plain flour 45 gm with pinch of salt * Canola oil 30gm * Warm water + 3 tsps @my.blue.tea Blue Butterfly Pea Powder = 40gm (mixed well) * Corn flour 1/4 tsp * Desiccated coconut for garnishing as snow flakes Blue Log Cake by Patiserrie Chef Catherine Here’s the recipe for a healthy Chrismassy drink Blue Barley Lemon tea :- Blue Barley Iced Tea INGREDIENTS * 1/3 cup (65g) pearl barley * ½ - 1 teaspoon Blue Butterfly Powder (or to your desired colour) * Finely grated rind and juice of 2 lemons * 1/2 cup (110g) caster sugar or honey * Ice *2-3 litres of water Method: (1) Boil pearly barley till soft (2) Add Butterfly Pea powder and sugar (3) Serve hot or cold (4) Lemon is optionnal METHOD (Preheat oven, fan forced 170 degree) (1) Mix the egg yolk with a table spoon of sugar (from the cake ingredients above) for about a minute . (2) Add in oil and mix till well incorporated. Add in Blue Butterfly Pea water and mix well. (3) Sieve the flour and mix into the yolk mixture gently till no flour seen. (4) Use, hand mixer with medium speed to break up the egg white till frothy, add in the corn flour and remaining sugar and beat till soft peak stage. (5) Fold 1/3 of meringue into yolk mixture and mix gently . (6) Fold in the balance and mix till no meringue seen. (7) Pour the batter from 30cm high onto the baking tray. Level the batter and tap the tray at least 3 times on the bench before baking. (8) Place it in the centre rack and bake for 20 min. (9) Remove cake from the oven and remove from the tray onto a wire rack to cool down till luke warm temperatures. (10) Start to whip fresh cream while waiting for cake to cool down further. (11) Pour all the ingredients into a deep bowl and use medium speed hand mixer to beat till stiff peak..( do not over beat, stop and check when you can feel the resistance while beating) (12) Remove cake from the baking paper and place onto a new clean baking paper. (13) Make a few slits on the surface of the cake (the top surface of the cake after baked) (14) Spread a thin layer of cream and roll tightly with rolling pin. . (15) Wrapped and leave it in the fridge for 30 min before assembling Look at the colour! Lovely....... Assemble Cake - * Cut the both edges away. * Cut 2/3 of the cake to make into a log. * Use the cream to stick both log cake together (to your own desired designs of the log & cake shape/size) * Ice the whole log cake except the both sides * Use a fork to make a log design.. * Garnish with desiccated coconut or dusk. With icing sugar to achieve the snow effect. Tip: An option to use Blue Spirulina BUY ROSELLE POWDER NOW > "M&M’s Candies Are Linked to Cancer, Migraines, Hyperactivity, Allergies, Anxiety, & More" The Hidden Health Risks of Food Dyes - How bad is Red 40 and those other synthetic dyes? Read more.... Blue Snowflake Cupcakes - here's the recipe - Blue Snow Mountain Chef Catherine is now the Official Resident Chef at My Blue Tea having contributed so many recipes and have played with all the Superfood Powders that we carry. She's really good with them too. Her neighbours are the happiest; they get to try every cake she made. We love her dearly. Are you not proud of her creations and ideas.? Who would have come up with this Blue Log Christmas Cake idea? Only Catherine the Great ! Merry Christmas everyone & Happy Baking! #christmas #cakes #BUTTERFLYPEATEA #Cupcakes #christmascakes #coconut
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- Trade News | My Blue Tea | Australia | Malaysia
TRADE NEWS Trade Enquiries Buy at Wholesale prices now My Blue Tea Jul 26, 2023 Updated list of Blue Butterfly Nasi Kerabu restaurants and private caterers in Australia List of restaurants and private caterers in Australia famous for their Bunga Telang Nasi Kerabu (blue rice) made with our Butterfly Pea My Blue Tea Apr 1, 2023 Launching DIY Coconut Shake & Smoothie Homekit for Coconut Lovers DIY Coconut Shake Smoothie Homekit. Make bubble tea. Kit comes with shake sachets, toppings, bamboo glass and straw, insulated water bottle My Blue Tea Nov 25, 2022 Farm to Plate Partnership with Doku Bio-Technology My Blue Tea and Doku Bio-technology are part of a farm-to-consumer business where work with local communities begins at the grassroots level My Blue Tea Nov 25, 2022 “Breakfast of the Gods” is now available (pre-order advised) Revealing the Breakfast of the Gods - Sarawak Laksa. Here's My Blue Tea's latest product Sarawak Laksa Paste with shrimp paste or vegetarian My Blue Tea Oct 13, 2022 Shake, Shake, our Coconut Shake! Shake, Shake, our Coconut Shake! Coconut Shake recipe from My Blue Tea with Coconut Shake Powder My Blue Tea Recipes Aug 18, 2022 Pandan Kueh Talam Recipe Recipe for Pandan Kueh Talam and free ticket to Foodservice Australia 2022. Talam anything but the basic ingredient is coconut. My Blue Tea Mar 2, 2022 My Blue Tea - Just Right Round Your Corner Finding My Blue Tea in local communities and retailers in Australia, internationally and at festivals and events My Blue Tea Recipes Jan 1, 2022 Crispy Juicy Spice Fried Chicken is the new homemade KFC New from My Blue Tea Ayam Goreng Berempah Spice Fried Chicken Powder. A new addition to our Spice Pantry. Beats KFC anytime! My Blue Tea Sep 23, 2021 New Coconut Superfoods from My Blue Tea My Blue Tea announces new superfoods coconut powders. Coconut Powder, Matcha Coconut Latte, Almond Coconut Latte, Nasi Lemak premix. My Blue Tea Feb 26, 2021 Cooking and Connecting with Chefs Across Borders True Blue Cooking and Collaboration between My Blue Tea and Chef Nonna Chong where we show you how to use My Blue Tea's Superfoods Powder. My Blue Tea Oct 1, 2020 Making Plant-Based Skincare using My Blue Tea Superfood Powder My Blue Tea wants to work with ethical boutique skin care manufacturers who are searching for quality, plant-based ingredients for skincare.
- Contact | My Blue Tea | Boutique Store for Unique Superfoods | Australia
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BUY DIRECT Tasmania Australia UK Malaysia USA New Zealand Shop Now Singapore Blue Recipes Tasmania Derwent Hong Yi Asian Grocery 17 Pearl Street Tel: 0404 353 520 info@hongyi.com.au hongyi.com.au www.facebook.com/hongyiasiangrocery WA