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How to make Kaffir Lime Leaf Cheesecake ? When we decided to add GREEN (current Commonwealth Games inspired) colour to our line of Superfood Powders which would be the one? Kaffir Lime Leaves or Pandan Leaves - so we manufactured and launched both. I fell in love with Kaffir Lime when we had this wonderful Kaffir Lime Chicken Curry by Jackie M and also the Chicken Coconut Broth with Mushrooms called Tom Kha Gai! Love the aroma... and not the leaves that kept sticking in your mouth! Kaffir Lime Leaf Powder to the rescue! Catherine Teo made you this gorgeous cheesecake and she's great; totally co-operated and came up with this Green yummiest Kaffir Lime Leaf Cheesecake...... Move over Matcha - now these are the new Green! INGREDIENTS : * 5" x 1 Spring form cake tin * 250 gm Philadelphia cream cheese( lite) ( room temperature ) * 75 gm Digestive biscuit (Grind till fine) * 75 gm Rice Malt Syrup 25 gm * Olive oil spread( melted) * 125ml water1 teaspoons gelatine powder or 1.5 gelatine sheets. * 1/3 teaspoon vanilla paste ( optional) * 1/2 tbsp MYBLUETEA Kaffir Lime Leaf Powder * More Kaffir Lime Powder to decorate your cheesecake (sprinkle on top - Optional) * 1-2 Finger lime caviar (Optional) Kaffir Lime Cheesecake (with hidden finger limes caviar in the cake) that burst in your mouth BUY KAFFIR LIME LEAF POWDER NOW METHOD : * Mix biscuit and melted Olive oil spread till able to form a lump. * Spread evenly on the cake tin n press firmly .Chill for at least 30 min. Gelatine powder: * Mix with 125 ml water n bring to double boil till gelatine melted. Set aside. Creamcheese : * Use hand mixer to beat the cream cheese, vanilla paste and Rice malt syrup till smooth and creamy. * Pour in the melted gelatine n continue to beat till smooth and creamy. * Mix cream cheese batter with Kaffir lime powder n stirs will. TO ASSEMBLE THE CHEESECAKE : *Take out the chilled cake base and pour Creamcheese batter and smoothen the top by gentle moving the cake tin left and right. * Lastly, cover with aluminium foil n chill for at least 4 hours or overnight. * Gently use a knife to run over the side of the cake before remove the spring form cake tin. * Slice into 4 or 5 pieces and serve chilled. ADDED INGREDIENT (OPTIONAL) * You may add Finger Limes Caviar in between the cheesecake to give it a bit of zest when one bites into it. It's yum and it feels like biting into Ondeh-ondeh where there's a bust of palm sugar in your mouth. Bite size Kaffir Lime Caviar Cheesecake ! Yum Photography by Ian Neo Jeremy of Ian Neo Photography And if you wish to refresh about the health benefits of ingesting Kaffir Lime Leaf Powder here's the link - Health Benefits of Kaffir Lime Leaf. BUY THE MIRACLE BLUE TEA NOW The Miracle Blue Tea - limited edition Have it with a cup of warm Miracle Blue Tea - all superfoods for healthy living - buy The Miracle Blue Tea Tips: * Fold in some fresh finely chopped Kaffir lime leaves for the extra hit of taste. *Add another 1/2 tsp of gelatine powder if prefer a firmer texture. #vegan #cheesecake #kaffirlime #butterflypeaflowertea #dessert #desserts

Miracle Blue Tea blend - limited edition We've added a new superfood to this blend of Miracle Blue Tea - the Moringa Oleifera. Moringa Oleifera’s health benefits have long been well understood and cherished by the people of Asia and Africa. The Moringa tree’s uses as a health and medicinal plant can be traced back centuries; there are documented references of its oil being placed in the tombs of ancient Egyptians. Moringa is commonly known as drumstick tree because of these pods that hang from it during the major part of the year. What the East has known is now being understood by the West, as more and more people in Europe and America begin to explore the benefits of alternative healing. Because the Moringa tree is rich in nutrients, and because the tree’s various parts can all be used, its many benefits vary depending on which part of the plant is being used. The young, immature Moringa oleifera pods are the most valued and widely used of all the tree parts. The pods are extremely nutritious, containing essential amino acids, forming a complete protein source, and many vitamins, minerals, co-enzymes, and antioxidants. Moringa tree is drought tolerant and easily adapts to tropical and subtropical climate, enjoying wide distribution in Asia, Africa and parts of North America. It has been promoted as the Miracle Tree of Africa, thanks to its contribution to fighting malnutrition, checking water pollution and offering seemingly magical cures for a plethora of disease conditions. Moringa leaves 1. Moringa offers excellent nutritional support Having a Moringa tree in the garden is sufficient to meet the nutritional requirements of the entire household. The leaves have the highest score in this regard. Moringa leaves are an excellent calcium source and a storehouse of many other minerals and vitamins. 100 grams of dry Moringa leaves contain 17 times more of calcium than milk and 25 times more iron than spinach. Their beta-carotene content is 10 times more than carrots. They are rich in minerals like potassium, iron and zinc and in Vitamin C and B-complex vitamins. Moringa leaves are surprisingly rich in protein too, containing 4 times of what eggs provide. There are 2 grams of protein in every cup of fresh Moringa leaves. Although most vegetable sources of protein are considered inferior to animal sources, Moringa has the advantage of containing all the essential amino acids, making it a complete protein. 2. Moringa extract lowers serum cholesterol Mainstream medicine is starting to recognise some of the health benefits of Moringa, one among them being its capacity to reduce cholesterol. Many traditional medicine systems of Asia have been using the extract of Moringa leaves and root as heart tonics. These herbal preparations have been shown to reduce serum cholesterol and the formation of atherosclerotic plaques. Laboratory studies in rabbits have shown 50% reduction of serum cholesterol and 86% reduction of atherosclerotic plaque formation in 12 weeks of administering Moringa extract. 3. Moringa leaves help to control blood sugar Eating a tablespoon of lightly toasted Moringa leaves early in the morning is a traditional herbal remedy for hyperglycemia. Recent laboratory studies using leaf powder on diabetic animals show that this is indeed helpful in regulating blood sugar. The beneficial effect is partially attributed to the fiber content, but the quercetin-3-glucoside in Moringa as well the isothiocyanates and chlorogenic acid could be playing an important role. Small-scale studies on diabetic people have shown promise with just 7 grams of Moringa leaves in powder form taken for a period of 3 months. 50 grams of fresh leaves as part of normal diet has been found to significantly reduce blood sugar spikes after the meal. 4. Moringa may help fight various types of cancers The anti-cancer arsenal of moringa is impressive. Besides antioxidant vitamins A, C, and E, it contains kaempferol, quercetin, and rhamnetin. Since cancerous growths are triggered by free radical damage at the cellular level, it is not surprising that Moringa should have an anti-cancer effect. Lab tests have proven that it has a beneficial action against liver, lung, ovarian and skin cancers. While more studies are being done to assess the clinical significance of these findings, it doesn’t hurt to include more Moringa in our diet or use just 7 grams of leaf powder (1 ½ teaspoons) (available to buy from this page on Amazon) as a nutritional supplement. 5. Moringa reduces inflammation in the body The inflammatory response to injuries is an integral part of the natural healing mechanism of the body, but chronic inflammation, probably resulting from the damage inflicted by free radicals, can have an adverse effect on our metabolic system. Heart disease and metabolic disorders like insulin resistance and diabetes are thought to be the result of chronic inflammation. Not only the leaves of Moringa, but its fruits and flowers used as a vegetable as well as the extract of its seeds, have anti-inflammatory action. Including them in your diet or in the form supplements may help ward off these disease conditions. TRY OUR MIRACLE BLUE TEA BLEND 6. Moringa leaves and drumsticks provide energy boost Our body is in constant need of energy just to function normally. The energy requirements of our body for the growth and repair of tissues are met by the food we eat, but as we age, our body faces more cellular damage and becomes less efficient in the regenerative process. This makes us tired and listless. We often depend on energy boosters like caffeine, but they only provide temporary spurts. Besides, we tend to need ever increasing doses to get the same effect. Moringa has a heavy load of antioxidants to reduce cell damage. It also contains high amounts of vitamin, minerals, and most importantly, all the essential amino acids required for the repair and regeneration of tissues. This highly nutritious, wholesome food can provide lasting energy boost. 7. Moringa improves immune function Including Moringa leaves and fruit in the diet helps increase immunity and offers protection against seasonal ailments. In India, Moringa leaves are usually added to lentil soups during the cold and flu season to increase disease resistance. This practice is a lifesaver in poor communities where people live in crowded, unsanitary conditions with little or no access to medical facilities. Moringa leaves are part of the herbal supplement given to HIV+ve patients as an adjuvant to anti-retroviral therapy. 8. Moringa leaves promote weight loss People taking Moringa leaf extract and leaf powder often report weight loss. This beneficial effect could be due to many factors. The anti-inflammatory and diuretic effect helps reduce water retention. The high fiber content reduces fat absorption in the gut. The reduction in insulin resistance may prevent excess fat accumulation. 9. Moringa is useful for treating gastrointestinal problems Adding a handful of Moringa leaves to soups and vegetable dishes is the best way to keep things moving. Moringa leaves have a mild laxative effect. The high fiber content facilitates easy movement of stomach contents along the digestive tract and relieves constipation. Moringa can take care of minor digestive problems caused by gastrointestinal worms and microbes. The root extract is an herbal remedy for helminth worms. 10. Moringa leaves increase breast milk in lactating mothers Of all the health benefits of Moringa, this is one of the most appreciated in Indian communities, especially in economically weaker sections, because breast milk is the mainstay of infants in the first year of life. Moringa leaves toasted in a spoonful of butter would be given every day to lactating mothers as part of traditional postpartum care. If any ailments or general fatigue causes a decrease in breast milk production in the following months, Moringa leaves are added to the diet again. This ensures not only plenty of milk supply but good weight gain and robust health for the infant. The high calcium content of Moringa leaves could be an obvious reason for the increased breast milk production, but there could be more to it than that. For instance, the effect of calcium supplements comes nowhere near the copious milk production resulting from the use of Moringa leaves. TRY OUR MIRACLE BLUE TEA BLEND Blue Miracle Tea - 30 grams loose leaves - contact us 11. Moringa root can improve kidney function The Moringa tree is also known as horseradish tree because a spicy condiment similar to horseradish sauce can be prepared from its root. However, the active compounds found in the leaves occur in the root at much higher concentrations; hence, it is mainly used for medicinal purposes. The diuretic and detoxifying properties of Moringa root extract help improve kidney function and resolve urinary tract infections. Moringa root extract is used to treat kidney stones since it helps flush out excess calcium from the kidneys. While helping to expel the stones, it can reduce the associated pain and inflammation too. 12. Moringa regulates thyroid function Moringa seems to be having a regulatory action on the thyroid gland. For example, people with Grave’s disease or overactive thyroid find significant improvement in their symptoms on regular use of Moringa supplements. Inflammatory conditions of the thyroid such as Hashimoto’s disease could be resolved without medication if Moringa is consumed regularly. 13. Provides relief from rheumatoid arthritis Moringa has immune-modulating properties that are particularly useful in treating autoimmune diseases like rheumatoid arthritis, scleroderma, and psoriasis. Many herbal preparations for arthritis include Moringa leaves. The anti-inflammatory effect reduces the pain and swelling of the joints. 14. Gives relief from insomnia Including Moringa leaves and drumsticks in the diet is known to improve sleep. Taking Moringa extract or leaf powder may be just as effective. The amino acid tryptophan found in appreciable amounts in Moringa could be a contributing factor. It is essential for the production of the neurotransmitter serotonin and the sleep cycle regulating hormone melatonin. Vitamin B6 is another necessary player in serotonin production, and Moringa is rich in that too. 15. Moringa stimulates hair growth The abundance of Zinc, and Vitamins A, and E, as well as the amino acids required for the production of keratin, makes Moringa an excellent hair tonic. Moringa seeds have very high fat content. The oil extracted from the seeds is known as Ben oil, and it forms 40% of the seed. This edible oil is odorless with a light texture and sweet taste. A unique feature of this oil is its stability and resistance to oxidation. The main component of Ben oil is a saturated fat called behenic acid, which does not become rancid on keeping, unlike most vegetable oils. This expensive oil is used in many high-quality skin and hair care products. Moringa seed oil improves blood circulation in the scalp and stimulates hair growth. However, on account of it being very expensive, traditional herbal remedies employ seed powder instead. Taking Moringa supplements is very effective too, as they supply the minerals and B complex vitamins that are important for hair growth. 16. Reduces dandruff and other scalp problems The light texture of Ben oil helps with absorption and is highly moisturizing. It promotes blood circulation and regulates the oil glands in the hair follicles, improving overall scalp health. Application of the oil as well as the seed extract is found to be effective in controlling dandruff and hair loss. TRY OUR MIRACLE BLUE TEA 17. Controls skin wrinkles and fine lines The Ben oil pressed from the seeds of the Moringa tree has a long history of being used as a skin detoxifier and wrinkle remover. The Egyptians used it in cosmetic preparations as an anti-aging emollient as early as 1400 BC. Rich in vitamins A, C and E, and a number of B complex vitamins as well, it is no surprise that the oil has excellent antioxidant property. Antioxidants reduce the cell damage and aging caused by free radicals and help maintain the smoothness and youthful appearance of the skin. Apply a few drops on the face and hands and gently massage it in. The light consistency of the Moringa seed oil makes it a natural cleanser and moisturizer without making the skin oily. 18. Reduces acne and blackheads Ben oil helps in reducing common skin complaints such as acne and blackheads that arise from imbalances in oil secretion by skin glands. They are often worsened by bacterial and fungal infections. Massage the oil on the face and allow it to be absorbed by the skin pores. The light nature of the oil unclogs the pores and lifts up the dirt and debris. Besides the cleansing action of the oil, its antiseptic property reduces bacterial overload in the hair follicles, while the anti-inflammatory effect prevents inflammatory acne that usually require antibiotic treatments. Long-term use of topical antibiotics is known to cause acne flare-ups resulting from increased bacterial resistance, but no such adverse effect has been observed with regular use of Ben oil. 19. Moringa helps control eczema and psoriasis Moringa oil and extracts have an ameliorating effect on skin conditions such as eczema and psoriasis. The oil is non-irritating and moisturizing. The anti-inflammatory substances in Moringa help control inflammation while the antiseptic effect protects the skin from secondary infections that exacerbate these conditions. Caution: Moringa leaves, flowers, and drumsticks can be freely used in cooking, but herbal preparations should be used judiciously as they are highly concentrated and very potent. Mild gastrointestinal problems are natural when new items like Moringa leaf powder are introduced into the diet, but they should resolve within a few days. If adverse reactions persist or allergies develop, it should be discontinued. Cooking Moringa leaves in butter or another type of healthy fat and then slightly mashing them increases the bioavailability of nutrients. TRY OUR MIRACLE BLUE TEA Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen. References :- http://www.naturallivingideas.com/moringa-benefits/ https://www.moringasource.com/pages/moringa-health-benefits https://drhealthbenefits.com/herbal/leaves/health-benefits-of-moringa-leaves https://drhealthbenefits.com/herbal/herbal-plant/health-benefits-moringa-leaves-extract https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera https://draxe.com/moringa-benefits/ #BlueButterflyPowder #healthbenefits #moringa #butterflypeaflower #drumstickplant #tea

How to make Pulut Inti using Blue Butterfly Pea Powder ? Putut Inti is a sweet dessert of steamed glutinous rice with coconut milk and topped with palm sugar infused coconut topping, and wrapped in banana leaves. I have not had this kuih for a long time and thought I'd make a batch for the family to try; I am also dedicating this recipe to all my family friends living overseas where bunga telang is hard to come by. The word "Pulut Inti" is a peranakan (Malay) word; "pulut" means glutinous rice and "inti" means filling. To my understanding, most of the "kuihs' are native to the Malays/locals in the Malays communities in Malaysia/Singapore and adopted and improvised by the Nyonyas or the Peranakan community. Originally, the dessert is served with white glutinous rice, and the nyonyas improvised by adding a dash of natural blue colouring, using the Bunga Telang (Butterfly Pea Flower). WHAT IS BUNGA TELANG? The Butterfly Pea Flower, otherwise known as Clitoria Ternate, is native to tropical Southeast Asia like Malaysia, Indonesia and Thailand. The flowers are used widely for natural food colouring and its amazing health benefits. HOW TO EXTRACT THE BLUE COLOURING? We pick the flowers and dry them under the sun. To get the blue colouring, add hot water to 4 to 5 dried flowers and let it sit for a few minutes for the flower to release its blue coloring. However, for people living overseas where bunga telang is hard to come by and boiling the flowers would killed all its health benefits, I turn to Bunga Telang Powder or known as Blue Butterfly Pea Powder instead, which is really a life changer. Pulut Inti Here is a simple recipe on how to make Pulut Inti for overseas’ Pulut Init Fans. This recipe is referenced to the Pulut Inti recipe from Nonya Flavours (By Star Publication and The State Chinese (Penang) Association); however, I have to modify the recipe based on the ingredients I can get in Australia. I will be using canned coconut cream (instead of fresh coconut milk) and Telang Butterfly Pea Powder (instead of the flowers). Therefore the methods will be different. Pulut Inti - Tok Panjang's recipe: Ingredients for pulut (glutinous rice): Glutinous Rice: 350g - Wash and drain the glutinous rice a few times until the water runs clear. Soak overnight (enough water to cover the rice). 270ml coconut cream 1 tsp sugar 1 tsp salt 1/2 tsp MY BLUE TEA - Blue Butterfly Pea Powder ** (10g of powder is almost 100 grams of fresh flowers.) 2-3 pandan leaves (screw pine) Banana leaves - cut into 10-12 pieces rectangular pieces - roughly 13x15cm. Wash thoroughly and dry. (Be flexible with sizes, depending on the banana leaves - for overseas you can find the leaves in Chinese grocery store). Steamer & 1-2 litres water for steaming. Ingredients for Inti (Filling): • 90g palm sugar • 50ml water • 1 tsp corn flour mix with 1 tbsp water, mix well. • 1 pandan leaf (screw pine) BUY BLUE BUTTERFLY POWDER NOW Pulut Inti made easy - just sprinkle in some Blue Butterfly Pea Powder and mix evenly To cook the pulut (glutinous rice) 1. Add sugar and salt to the coconut cream and stir well. 2. Mix coconut cream with glutinous rice. Mix well. 3. Boil water. When the water is boiling vigorously, place glutinous rice to steam for 25-30 minutes and reduce heat to medium. (Keep the water boiling while steaming). 4. When rice is about 80% cooked, sprinkle the bunga telang powder over half of the pulut inti (see picture), and use chopsticks to stir and mix well (see picture). 5. Once rice is cooked, set aside to cool. To cook the Inti (filling) 1. Boil water and lower to medium heat. 2. Add the palm sugar and pandan, stir until palm sugar dissolved. 3. Strain the syrup and return to the pot. 4. Add in grated coconut and corn flour mix. 5. Stir well and continue to cook for another 1-2 minutes. 6. Switch off heat and set aside to cool. ** Note: you will notice that I did not add santan/coconut milk to my inti as per Nonya Flour as it was sweet and nice enough. I will try it in another recipe. BUY BLUE HERBAL TEA Blue Jasmine Tea & Blue Pandan Tea To Wrap : 1. Place 2 tbsp of pulut (one white and one blue) in the center of the banana leaf, and top with generous heap of inti. 2. Traditionally, it is wrap in a pyramid shape. However be flexible with the shape and size, depending on the banana leaves you can get. Pulut Inti by Lay Ean - Yum! Makes my life easier and very happy this article is contributed by Lay Ean Eng @ Tok Panjang - Nonya Cuisine Made Simple Tok Panjang is about Family Connections and sharing your culture no matter where you are. My mission is bring back nonya cuisine to everyone, especially the Peranakan communities - no matter where you are in the world; however I will do it in a way that is conducive to the 21st century. About Lay Ean: Lay Ean is an amateur cook and a mum of two young adults. She is passionate about sharing her Peranakan / Nyonya heritage through week blogs and cooking classes at TokPanjang.com. She is also a member of the Peranakan Association of NSW. Her mission is to share nyonya cuisine with the community that is conducive to the 21th century, as well as helping busy migrant parents to build relationships with their family and instill the love of learning through daily interactions from the kitchen. Lay Ean graduated with Bachelor of Economics / Accounting from Monash University, Australia, and was trained as a Life Coach with the Overlap College. She also holds a Certificate in Early Childhood Education from Open University. Do visit www.tokpanjang.com to order your Nyonya Paste. Easy to use and delicious. I know I bought plenty for ourselves and as gifts for friends whom are in need of some Peranakan foods. Yum! #BlueButterflyPowder #vegan #bungatelang #PulutInti #ButterflyPeaFlowerTea

How to put together photos in a very shot time? I hope you had a lovely weekend. We had a BBQ yesterday for lots of my family, and luckily managed to just finish lunch before the rain started! This year we have really enjoyed doing lots of business portrait shoots and discovered a few things along the way. It started off as a “chat or an idea” to just have some family shots somewhere in Sydney and it made more sense to also have our product shot for My Blue Tea by very experienced photographers, Ian Neo of Ian Neo Photography and team. So off to Sydney we went without any props or any ideas in mind, because remember it was a “family photo shoot session” until the BDM confirmed that yes they can do “Product Photography”, which was great. So we went shopping for props including wooden chopping boards (which we already had 3 back at home) new pots, lots of fruits, although only blueberries blended with the photos, cups and lucky we found lots of props from my late mother-in-law's house – lovely English tea cups that blended well with our lovely Blue Tea. Grandma as she was affectionately called by everyone loved her gardening so we added some gardening books as she was the President of the Kurring-gai Garden Club for several years. This is one of the best shot – and that’s Ian drinking Blue Tea with Grandma's Australian Garden! I love paintings and found this tiny one hanging in the TV room – brought it along as a prop for a perfect shot with the Roselle Tea. Know what, that is my sister-in-law when she was 4 maybe 5! Wow! What an heirloom. Love this photo very much. Plants and flowers – plants do bring out the best in photos. Even small steel watering cans and fruit bowl make good props. We also managed to make use of the hotel lobby to our best effort and captured the perfect views from the hotel room. Happy! Portrait of Angela when she was 4 maybe 5! Thanks also to Emma who graciously let us borrow her prized Bonsai plant and a few other plants for the photo shoot. BUY BLUE BUTTERFLY POWDER NOW But not every client gets her “photo shoot wardrobe” done by the photographer or his Team! So out came this gorgeous dress and its Bluuuuuue – perfect with Blue Tea. Dress fits perfectly and the boys started “clicking” away and here’s my favourite shot! For such a short time and having flown in from Melbourne early morning; most of the photos were taken in the hotel, room and around Sydney Botanical Garden and various. Most importantly, we enjoyed ourselves and had a good time. Blue on Blue! BUY BLUE HERBAL TEA NOW Blue Herbal Tea All in all, we are very happy and a big thank you to Sofie Lim and Ian Jeremy Neo of Ian Neo Photography for their time and dedication. Ian also made a very good video – he produced this without our knowledge and we LOVE IT. It garnered almost 3,000 views on Instagram and yes, if you have not followed us on Instagram - DO IT NOW! Lots of recipes and photos are there. Video on Colour Changing Tea drink by Ian - final video or WWW.MYBLUETEA.COM.AU. Butterfly Pea herb has been used in ayurvedic medicine for a long time in India And yes, we "borrowed" some spices and herbs from Angela's pantry! I guess no curry for awhile. It was all worth the effort. ABOUT IAN JEREMY NEO AND IAN NEO PHOTOGRAPHY All the gorgeous photos were the hard work and brainchild of Ian Jeremy Neo of Ian Neo Photography – a quirky, Melbourne based photography company creating high quality photos lifetime memories. Young Ian started photography as a hobby at 12 and he has decided to make his hobby something he can create his future with. He started when his uncle, who was a former Vogue and wedding photographer, placed his old camera in his hands and wanted him to do something with it. He started on that old hand-me-down, eventually moving up to professional gear, which is what he uses now. He has a burning passion for photography, evident in the work he does. WOW! Such dedication. “I started photography because my great uncle, who used to be Indonesia’s biggest wedding photographer and former Vogue photographer, dropped his old Nikon D70 DSLR with a Tamron 18-105 F3.5-5.6 lens, and told me he saw the talent in me. I started by self-teaching myself, and also did mobile photography with the OnePlus One. I find that because I was working with old equipment, it made restrictions that benefit my unique composition and style, because I had to work around the limitations.” – Ian Neo Ian Neo Photography specialises in business photography and videography, but his original passion lies in family, wedding and portrait photography! He is looking for clients that would like high quality work, and would like to support one another. Ian now has the latest equipment and gadgets to help you to take your photos to the next level. “Taking an image, freezing a moment, reveals how rich reality truly is.” – Ian Neo You may contact Ian Neo Photography - or call Sofie +61 433 970 070. Also a favourite photo of mine! Love Blue Tea Everything look serene, peaceful and calm in Bluuuue. To capture this photo and colour changing video a lot of preparation has to be carried out behind the scenes - watch out for Ian's photo later as soon as we can upload them. These are Yum!! And new creations Kaffir Lime Cheesecake and a yellow Cheesecake. We were quite surprised that Kaffir Lime actually taste good in desserts and not just curry or soups! NEW NEW NEW PRODUCT PHOTOS Rainbow Cheesecake with combination of Blue Butterfly Pea Powder, Red Roselle, Kaffir Lime Powder and yellow colour (to be announced in the future). Taste yum in any colour. Best secret is there are some hidden blueberries or some with raspberries within the cheesecake. When you bite into it there's a burst of juice and flavours. Need more please Catherine! Ian in action prepping Roselle Cheesecake for final shoot More action pieces and Sofie found flowers and plants all over Sydney and around the hotel! All in all we are very pleased with the photos and videos and will recommend Ian Jeremy Neo of Ian Neo Photography and his team to all our friends and relatives. You may contact Ian Neo Photography on - https://www.facebook.com/neoskymedia/ - and/or call Sofie +61 433 970 070 #clitoriaternatea #spice #butterflypeaflower #bluetea #bungatelang #photography

Who said Pancakes have to be plain & boring! BLUE IS THE NEW BLACK! Who said pancake's have to be plain boring and without colour! Time for a change - Now wake up to this power packed anti-oxidants Blue Butterfly Pancakes. Healthy with natural anti-oxidants and anthocyanins; blue flavonoids pigment found in the herb, Butterfly Pea Flower. Kids love them! Yummo....... This recipe is contributed by Chef Jimmy, a western trained chef in Italian & French cuisine - he happens to be the husband of my wife's best friend when they were both in the financial services industry many years ago. Jimmy is very good in making all the "Blue Cuisines" and have incorporated successfully various Blue Butterfly Sauces with our Australian bush food ingredients. We have a few more recipes from Chef Jimmy like a Blue Pasta which we shared on our Instagram and FB Page. INGREDIENTS : 1/2 to 1 teaspoon of MY BLUE TEA - Blue Butterfly Pea Powder (or to your desired blue colour) 2 eggs 1 3/4 cup milk 1 teaspoon vanilla essence 2 cups self-raising flour 1/3 cup CSR Caster Sugar Butter, for frying, plus extra, to serve Maple syrup, to serve Sweetcorn to garnish Butterfly Pea Flower to garnish Blue Butterfly Pea Pancakes BUY BLUE BUTTERFLY POWDER NOW METHOD; Step 1: Whisk eggs, milk and vanilla together in a jug. Sift flour into a large bowl. Stir in sugar. Make a well in the centre. Add milk mixture. Add in 1 teaspoon of Blue Butterfly Powder (or to your desired blue colour). Whisk until just combined. Let the mixture rests for 30 minutes. Step 2: Heat a large non-stick frying pan over medium heat. Grease pan with butter or spray with cooking oil. Using 1/4 cup mixture per pancake, cook 2 pancakes for 2 minutes or until bubbles appear on surface. Turn and cook for a further 1-2 minutes or until cooked through. Transfer to a plate. Cover loosely with foil to keep warm. Repeat with remaining mixture, greasing pan with butter or cooking oil between batches. Step 3: Serve with maple syrup and extra butter. Garnish with corn and (if available) and butterfly pea flowers! ENJOY! You might like to enjoy your Blue Butterfly Pancakes with a pot of Blue Herbal Tea or Blue Latte or make a cup of Blue Milk for the children. The Blue Butterfly Powder is very versatile, taste earthy or neutral - something for you to challenge your creative self. There's a "Green & Yellow" colour in there somewhere in this wonderful herb. Test it in your lab! BUY BLUE HERBAL TEA Blue Herbal Tea - our best seller PRO TIPS : Always dilute the Blue Butterfly Powder in warm water and let it rests for 10 - 20 minutes as it is very concentrated and the colour will keep expanding. Also, only try a small amount of Blue Butterfly Pea Powder for the Pancakes first - ie try 1/2 teaspoon or if you want it a little more blue add a bit more Blue Butterfly Pea powder and water stirring evenly to dilute. Do Like and follow us on :- On Instagram - @my.blue.tea On FB Page - MY BLUE TEA Facebook Page You might also like to check Chef Jimmy's Tri-coloured Mousse recipe here - this was published in December last year. #BlueButterflyPowder #healthbenefits #vegan #pancakes #bungatelang #Breakfast

10 Wonderful Benefits Of Jasmine Tea + Blue Flower herb The health benefits of jasmine tea include a reduced risk of heart attack, stronger immune system, and prevention of diabetes. It prevents cancer, improves the digestive process, and lowers cholesterol levels. It has also been found to eliminate harmful bacteria and ease chronic inflammation. Jasmine tea is not considered an “herbal tea” because it is actually a normal tea (green, white, black, or oolong) that is flavored with jasmine flowers to create the unique scent and taste. China has a long and famed history with tea, and jasmine is one of the most popular types to emerge from this ancient nation. Jasmine tea first appeared in official records during the Song Dynasty, which ended in the 13th Century A.D., but at that time, it was mainly reserved for royalty. It may have originally come from Persia, through India, along with the cultural exportation of Buddhism to China. This tea can be made in a number of ways, of varying strengths and grades. Some are made as loose-leaf teas, while others are cut up and put into tea bags. Some are rolled or bound in different shapes, like the very common “jasmine pearl”, usually composed of two tea buds and one tea leaf like ours presented in tubes. Blue Jasmine Tea All the types, regardless of shape, need to be scented before becoming “jasmine tea”. There are a number of methods to do this; from very simple physical mixtures to complex air filtering and aroma mixing for a pure, light taste. The creation of delicious and effective jasmine tea truly is an art in itself. Jasmine tea extract can also be added to drinks in order to gain the benefits of jasmine tea, without having to brew the tea.One reason why jasmine tea is so popular is due to its benefits to overall health, which come from the nutritional elements in the organic tea buds themselves. It is a wonderful means of adding uncommon antioxidants to your system like catechins and epicatechins, which can have a wide range of beneficial effects on your body. INTRODUCING COMBO OFFER - BLUE & RED POWDER BENEFITS OF JASMINE Along with the unique aroma and taste, jasmine tea has many beneficial qualities that help to reduce stress and heart attack and improve the digestive system. Let’s take a look at them in detail. Weight Loss Everyone is looking for the secret to reduce their weight easily and quickly, and jasmine tea can be a good addition to any diet as an aid in weight loss. The antioxidant properties of jasmine tea help to increase your metabolism. This increase in the metabolic efficiency makes your exercise effective and helps your body to process the nutrients quicker. Faster or more efficient metabolism helps with weight loss, but it must be used in addition to other weight loss techniques, as a complementary element, not as a stand-alone solution. Antioxidant Properties Perhaps the most praised aspect of jasmine tea is the high level of antioxidants in this delicate and delicious beverage. The most notable antioxidants found in jasmine tea are catechins. Green tea is the most commonly used base flavor for jasmine tea, but depending on which type of tea is used as a base, different antioxidant properties can be accessed. For example, black tea has high levels of theaflavins, while green tea has high levels of catechins. BUY BLUE JASMINE NOW Blue Jasmine Tea - loose leaves For those with a personal or family history of cardiovascular issues, jasmine tea can be a huge help in preventing further problems. The catechins found in jasmine tea are a key factor in inhibiting LDL-oxidation, which is when “bad” cholesterol in your arteries gets inflamed after being oxidized. This inflammation of veins and arteries can lead to heart attack or stroke. The catechins found in jasmine tea inhibit this oxidizing process, so blood pressure and cholesterol levels decrease, and long-term threats like heart diseases can be prevented. Prevents Cancer The fight against cancer is one of the unifying health problems around the world, so anything that can help prevent cancer is always popular. Research studies suggest that consumption of tea, such as jasmine tea, may help in preventing cancer. All the green teas made of jasmine have been widely shown to have cancer preventive properties, because they contain polyphenols, like epigallocatechin gallate (EGCG). Polyphenols like EGCG are key lines of defense against free radicals and other harmful or carcinogenic invaders in the body. Green/Jasmine tea has been shown to reduce risks of breast cancer, lung cancer, and many other diseases. Besides the addition of EGCG to the system, elements of green tea also inhibit the overexpression of dangerous enzymes commonly found in cancerous tumours and cells. Controls Diabetes In the fight against diabetes, jasmine tea has shown itself to be a valuable tool. The ability to metabolize glucose is the fundamental mechanism that causes diabetic conditions. Drinking jasmine/green tea can reverse the negative effects that diabetes has on certain serum proteins, working as a regulator for those with diabetes, and as a preventive measure for those not diagnosed but still consuming it as a regular part of their health regimen. Relieves Stress The olfactory system is often something we overlook, but it can be a very powerful sense, and studies have shown that the odor of jasmine can be very beneficial to certain test subjects. Those test subjects who have a natural predilection for the smell of jasmine have a parasympathetic response to the odor and their body releases chemicals that allow them to naturally relax or improve their mood. However, the smell of jasmine is what some call “an acquired taste”, and some of the studies have shown that people who don’t enjoy the smell of jasmine can actually become anxious if exposed to it in high intensities. Prevents Gastrointestinal Disorders Adding jasmine tea to your normal diet can improve your chances of having a healthy stomach, better digestion, and prevention of gastrointestinal forms of cancer. Catechins present in jasmine tea have positive effects on multiple areas of health, including the gastrointestinal system. They activate a number of intracellular antioxidants and interact well with the gastrointestinal enzymes to promote healthy bowel function. BUY BLUE HERBAL TEA Blue Herbal Teabags Boosts Immune System Many forms of cancer and carcinogenic diseases can have an immunosuppressive effect, meaning that the body’s overall immune system is compromised, making the body vulnerable to pathogens that complicate the treatment of cancer. It has been shown to protect the immune system due to its anti-inflammatory and antioxidant properties. The immune system is the first line of defense against all types of illnesses, so bolstering it can benefit the body in countless ways. Reduces Pain One of the positive effects of jasmine tea is the reduction in chronic discomfort associated with joint pain and arthritis. The anti-inflammatory nature of certain organic elements in jasmine tea can reduce swelling and inflammation of joints by inhibiting unwanted cellular oxygenation. Antibacterial Properties Jasmine tea, which is occasionally formed by simply adding jasmine essential oil to tea buds, can provide a defense against bacterial infections, making jasmine tea an unexpected antibiotic that you can safely add to your diet. Studies have shown that the properties of jasmine oil can eliminate the effects of E. coli in certain test subjects, which can be a very dangerous bacterium commonly found in poorly preserved foods or unsanitary cooking conditions. It may also provide relief from a cough, cold, and throat infections. Side Effects Of Jasmine Tea Pregnancy: Although many aromatherapy techniques are popular during pregnancy, the strong odor and chemicals of jasmine tea are not recommended while you are pregnant. There have been cases where the use of jasmine tea or essential jasmine oil (sometimes used to make jasmine tea) has caused premature contractions in pregnant women. Consult your doctor before adding this tea to your diet. Source : https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-jasmine-tea.html https://www.livestrong.com/article/23665-health-benefit-jasmine-tea/ http://vkool.com/benefits-of-jasmine-tea/ #butterflypeaflower #tea #jasminetea #butterflypeatea #clitoriaternatea #bluepeaflower

How to Make Blue Butterfly Roselle Yoghurt? "I AM A NURSE BUT I WANT TO BE A CHEF!" Career change after many years of working in a a stable high paying job is often difficult and emotional - to changeover, to start all over again……. and that job … a nurse – to make that change to pattieserie is often a hard decision – let’s see what’s out there… Question - I am a nurse, but I want to be a chef! - i'm definitely a food enthusiast. i find it hard pursuing my dreams because i'm already a registered nurse, and people expect me to work as a nurse. but i would really like to go in culinary school and be a chef. its so hard, its too expensive now entering culinary school. they say 80percent of your life would be spent working, so might as well do something your passionate about. geezz..any tips? im new here! From The Forum on Google: To all professional pastry chefs, basically, is it worth it? I really want to be a pastry chef but the salary worries me a lot. Is it worth it to you to work long shifts every day, on holidays, for low pay because you are passionate about it? Or would it be smarter for me to keep my baking as a hobby and go for a different career, like a nurse? I'm very passionate about the pastry arts, and I have been all my life. I create my own recipes, have worked with all kinds of italian and french pastries, cake decorating etc. I'm only 15 but I do have to start thinking about college and careers. I dream of being a pastry chef, but my family and friends tell me that i'm going to regret it and it would be smarter to get a job as a nurse or teacher and keep this passion as a hobby. Help?? My two cents – BY FIREWALL “I worked a career once with great benefits, good pay, room for advancement and co-workers I really liked. The only problem, I didn't enjoy the work and after pushing myself to stick with it for years, I felt trapped. That was no way for me to live. Everyone's priorities are different and people with families to care for sometimes can't take the risks they might want to. But for me at least, changing my career to the culinary world was the best thing I could have done. I love my work, it's exciting and challenging and most importantly it makes me happy.” ADVISE - CREMDEDELACREME “It all depends on how far you are willing to go.... if you are that passionate then follow your dreams i live in the UK and if you work in the UK or EUROPE as a pastry chef then you are the most highest paid because pastry is a skilled job...not that cooking isnt but cooking is an art pastry is a science....” INTRODUCING COMBO OFFER - BLUE & RED POWDER Red Roselle Smoothie There are mixed reviews and most of them tell you to follow your heart. And so Catherine just did that – after spending 27 years as a qualified nurse she followed her heart to be a Pattiserie Chef and loving every minute of it. Catherine followed her passion and did a lot of baking learning – ie self-taught from recipe books and you tube and enjoyed every piece of creation that she made. We love them too! They're YUM! And because of Catherine, here's a healthy breakfast recipe for you using both Blue Butterfly Pea Powder and Red Roselle Powder :- BUTTERFLY PEA & ROSELLE YOGHURT - ONE HELL OF A HEALTHY BREAKFAST Greek plain yoghurt x 2 cups ( approximate 300gm) Cereal × 1/2 cup 1/2 teaspoon each MY BLUE TEA - Roselle powder & Blue Butterfly Pea Powder (to your desired colour) Honey- 1 tbsp ( optional) Some fresh strawberries & blueberries Mint leaves (optional ) Steps: - Mix both yoghurt with honey in 2 separate bowls - Add both Red & Blue powder in each bowl - Gently scoop the Blue Butterfly Pea yoghurt into a glass or bowl. - Layer some cereal over it - Scoop Roselle yoghurt and place it on top . - Layer with cereal again. - Lastly, layer with fresh strawberries and blueberries and lastly garnish with mint leaves. Serve chilled. Kids will love this! Blue Butterfly Roselle Yoghurt In 2015 to fulfil her dream and passion, Catherine decided to train as a Professional Pastry Chef in Melbourne. She completed her Certificate 3 and Certificate 4 in Patisserie course as well as Diploma in Hospitality Management course in 2017 . Catherine wishes to work and explore more ideas in baking with natural ingredients which will be beneficial to all. She also bake Pineapple tarts which she does not sell them but to raise funds for charity of her choice Look at the Pineapple tarts. These are some of her creations using natural ingredients such as Blue pea flower powder and Roselle powder. Let's see if we can convince her to share with us more of her creations and how to make non bake Blue Butterfly Cheese cake maybe even a Yellow Cheesecake, soon. Enjoy! Blue Butterfly Lemon Cheesecake Serve with warm Blue Herbal Teabags or a refreshing Ice Blue Butterfly Soda Water - yum! them with either warm Blue Herbal Tea or an Iced Cold Blue Drink. BUY BLUE HERBAL TEA Blue Herbal Teabags Ice Blue Butterfly Drink (made using our Blue Butterfly Pea Powder) Catherine lives in Melbourne with her husband and works as a Pastry Chef. You can delight yourself with her creations on her Facebook Page called Cat's Bakery Creations. She doesn't sell anymore but will be persuaded to do so for charity. Would you like to see more of Catherine's work? For various Blue Tea Blends and stay tune for new products, something different a range of Butterfly Pea Eco-cleaning products; colours from this wonderful herb - will be added to our website soon on - MY BLUE TEA. #bandung #butterflypeaflower #tea #cheesecake #youghurt #smoothie

Blue Butterfly Spiced Milk for the Yogis Here's the link to the article written by Jayna Valen in Kuala Lumpur, Malaysia - an alternative way to drink milk if you do not like milk on its own. How to make Blue Butterfly Spiced Milk . Try it today! Blue Butterfly Spiced Milk Ingredients (serves 2): ½ tsp Blue Butterfly powder (mix with 2 tablespoons warm water) 500ml fresh cow’s milk (or a vegan milk substitute) 3-4 cardamom pods 1-2 whole dried cloves 1 stick of cinnamon 1 star anise 2 small springs of Indian holy basil (tulsi) ½ tsp organic chia seeds Honey or jaggery to taste (optional) BUY BLUE BUTTERFLY POWDER NOW > Method: 1) Pour the milk into a sturdy pot. Add in all dried spices and stir well. Bring the milk to boil on medium heat, stirring regularly. Milk burns easily, so stir briskly and well, scraping the bottom of your pot. 2) When the milk comes to a rolling boil, stir well for 2-3 minutes, then turn off the heat. Allow to cool for approximately 5 minutes. (If you wish to sweeten the milk, allow the milk to cool for 10 minutes before adding the honey or jaggery, then stir well). 3) Add the Blue Butterfly powder solution to the milk. Stir briskly until the color is uniform. 4) Pour the milk into serving glasses or mugs. Add the springs of holy basil (one per glass), ensuring that the herb is at least partially submerged in the milk – this helps the Ayurvedic medicinal properties of the leaves to steep into the milk. Garnish with the chia seeds and serve hot. You might prefer to have a warm cup of Hot Blue Tea BUY BLUE HERBAL TEA NOW > Blue Herbal Tea Source : https://jaynavalen.com/2018/01/24/blue-butterfly-spiced-milk/ #BlueButterflyPowder #clitoriaternatea #Milk #Yoga #Turmeric #spice

How to Make Colourful Onde-Onde Onde-Onde or Ondeh-Ondeh sounds naughty! When Chris had one last weekend he found it mesmerising and so delicious. He ate it the correct way - just put the whole Onde-Onde into your mouth and wait for the burst of palm sugar, filling your mouth along with that crunchy grated coconut. He went for 2nd and 3rd servings! And he "ta-pao" a couple back for his girls back home. Short history and evolution of Onde-Onde - for more follow the link below..... Most of us have seen this traditional Malay and Peranakan Kueh called Ondeh-Ondeh at neigbourhood cake/kueh shops and hawker stalls in Malaysia and now available in Sydney, Melbourne and Brisbane. A boiled rice cake stuffed with gula melaka (brown sugar) and coated with grated coconut, the Ondeh-Ondeh is usually green since it is flavoured with a pandan paste. Other variants of this kueh include the brownish-oranges ones, which are usually made of sweet potato. Here’s a trivia: Do you know that the Ondeh-Ondeh is also called the Klepon and originated from Java, Indonesia? And you can't find Onde-Onde on Wikipedia - its under "Klepon". We've just launched our Red Roselle Powder and together with Blue Butterfly Pea Powder and Matcha Powder for green colour (enquire within) - Jackie made 3 coloured Onde-Onde - here you go - How to Make Colourful Onde-Onde by Jackie M, Sydney Celebrity Chef. Which colour should I have first? Such a difficult decision!! Colourful Onde-onde Enjoy! Serve with warm Blue Herbal Teabags or a refreshing Ice Blue Butterfly Soda Water - yum! Iced Blue Butterfly Soda Water BUY BLUE HERBAL TEA Blue Herbal Teabags For more recipes and live streaming go to - Jackie M on Twitch.tv - Jackie M jackiem.com.au/2017/02/02/jackie-m-twitch-tv/ Feb 2, 2017 - Learn more about Asian and Southeast Asian Cooking, follow Jackie M LIVE on Twitch.tv. Live broadcasts every Monday, Wednesday and Friday! Source : https://en.wikipedia.org/wiki/Klepon https://www.scape.sg/online/the-history-and-evolution-of-ondeh-ondeh/ #drinksrecipes #bandung #bungatelang #butterflypeaflower #tea

How to make Blue Bandung with Blue Butterfly Powder This gorgeous Blue Bandung drink recipe was hidden below our Dual Colour Roti Jala hence not many saw it as the picture was within the blog so here you go a Blue Bandung Blog on its own. The bandung drink is a well-loved beverage commonly found in Malaysia, Singapore & Brunei. Distinctly bright pink in colour, it usually consists of rose syrup, artificial red colouring and milk. Bandung also happens to be the name of a city in West Java, Indonesia. In the Malay language, the term bandung means "pairs", while sirap means "syrup" - referring to the rose-flavoured base - and air means "water". Bandung also refers to anything that is mixed from other ingredients or comes in pairs, such as the term rumah berbandung to refer to a semi-detached house, or "mee bandung" which refers to a noodle dish. Despite the name, there is no connection to the city of Bandung in Indonesia, and the drink actually cannot be found there. Hence, you will only find "Blue Bandung" in Malaysia. This will be a hit for the coming Ramadan as it is usually served during Iftar in Ramadan month or wedding receptions with other foods such as nasi beriani or rendang. Modern innovations to the Bandung includes adding grass jelly or soda water. INGREDIENTS 1 litre cold water Sugar syrup to taste 1/4 tsp Blue Butterfly Pea Powder 100mls carnation milk. ** Rose syrup is use in the traditional bandung BUY BLUE BUTTERFLY POWDER NOW Blue Bandung METHOD : (1) Boil sugar in 1/2 cup water until sugar dissolves. Let it cool. (2) When it has cool down, add Blue Butterfly Powder, stir until dissolved. (3) Add syrup and mixed evenly. (4) Pour the syrup into a jug, pour in the rest of water according to desired sweetness. (5) Add carnation milk, stir evenly. (6) Add ice cubes, garnish and serve. Traditional Bandung using artificial red colour In fact, the origins of this drink—where it comes from, and why it is named ‘Bandung’, is pretty much a mystery up till today. One story goes back to the British colonial days, centring on an Englishman in Singapore. The character in discussion had come across an Indian drink made up of rose extracts, but found it to be ‘foul-smelling’. He attempted adding black tea to the drink, but realized that the smell remained. He then tried the concoction of adding milk and sugar, and liked how the milk ‘thickened’ the drink and how the sugar masked the foul smell. Upon prompts from fellow colleagues on how the drink was, he replied with ‘Banned Dung’, which his colleagues heard as ‘Bandung’—having just visited the city in West Java. The bright pink hue of the drink is rumoured to be a result of street vendors wanting to differentiate the drink from teh tahrik (a drink consisting of milk and tea), thus adding pink colouring to the beverage that was originally already slight pink in hue. The stories behind the bandung drink are hitherto from lore and hearsay, and are yet to be officially verified. Further research and inquiry by official experts with credible sources need to be made in tracing the origin of bandung drink. Until then, you can simply enjoy the taste of the saccharine sweet drink! Or on your normal days have a cup of Blue Herbal Tea to chase your blues away! BUY BLUE HERBAL TEA Blue Herbal Teabags Source : https://en.wikipedia.org/wiki/Bandung_(drink) #drinksrecipes #bandung #bungatelang #butterflypeaflower #tea #hariraya

FB & Social Media Is Changing The Way We Share Cooking Ideas There is a tsunami phenomenon in social media known as the “eat and tweet” it will and has flooded social media feeds with mouthwatering food photos. Why? Social media status? Loneliness? Impressing friends? The popularity of social media networks like Facebook, Instragram and Twitter continue to climb (we are a technology based society now) and so does the concept that everything we do – everyone we meet, every function or dinner party with friends we attend, needs to be published and shared with our digital friends. Mobile technology has made it incredibly easy to receive and respond to moment of our lives and the looming invasion of newer technology will only make it easier. And so the birth of a “Fun Loving Food Group” my wife joined with the purpose to either get ideas or to share what she can and cannot cook! And she has met some really good friends who got some Blue Butterfly Pea Powder and cooked loads of Blue Foods – here are some of them - RICE Blue Rice has really existed for a long, long time, legacy of the Straits Chinese or Peranakans in Nasi Kerabu - a dish where Celebrity Chef, Jackie M had it recently on Twitch life shows - here's the Nasi Kerabu link and in Peranakan dessert called Pulut Tai-tai - glutinous rice with a tinge of blue hue. Normally, if you can find this tea/powder at all, it will be in the form of dried leaves and flowers. You will need to brew those items for the colour and then throw away the leaves and flowers, drinking or using only the mildly infused coloured water. But you’ve just kept the bath water and thrown away the baby! Best to use our baby, the Blue Butterfly Powder so hence lots of Blue Rice started to emerge and they're all yum - some photos below courtesy from our FLFG Family. (1) Take 4 cups of rice. Wash & rinse dry (2) Add 1 teaspoon of blue powder (or to your desired colour) (3) Mix the MY BLUE TEA - Blue Butterfly Pea Powder into the rice and let it rest for 15 mins or longer if you wish (4) This step is Optional - Add coconut milk or water and various herbs like ginger, pandan, lemongrass or even some cinnamon for the nice fragrant as per your recipe and cook in a rice cooker or pan until cooked. Enjoy Blue Rice by Yvonne - Wow! Blue Rice by Alice BUY BLUE BUTTERFLY POWDER NOW Mango Sticky Rice dessert - photo courtesy of Yvonne KUEH-KUEH OR BITE SIZE MALAY DESSERTS Kuih (Indonesian: kue; also called kueh in Malaysia) are bite-sized snack or dessert foods originating from South East Asia Malaysia and Singapore. It is a fairly broad term which may include items that would be called cakes, cookies, dumplings, pudding, biscuits, or pastries in English and are usually made from rice or glutinous rice. The term kueh or kuih is widely used in Brunei, Indonesia, Malaysia and Singapore to refer to sweet or savoury desserts. Though called by other names, one is likely to find various similar versions of kuih in neighbouring countries, such as Vietnam, Thailand, and Myanmar. For example, the colourful steamed kueh lapis and the rich kuih bingka ubi are also available in Myanmar, Thailand, and Vietnam. Kueh Talam - by Rachel Royal Blue Seri Muka by Lisa Lee Allerton Lisa loves all things Blue and loves to experiment so a good food challenge using the powder is right up her cooking alley. This is Lisa's Royal Blue Seri Muka full recipe.Enjoy! Blue Sourdough by Hang - tooooo yum ! Please Hang may I have some Soudough please? Sourdoughs are best with avocados, eggs and bacon! We must be pretty thirsty by now with all these gorgeous food's. Why not serve them with a pot of hot or warm Blue Herbal Tea or shake some Blue Butterfly Pea Powder into this bottle to enjoy a Blue Moment ! BUY BLUE HERBAL TEA Blue Herbal Tea Cold Moru by Sweet Edna Or shake some Blue Butterfly Pea Powder and blend a cold Moru Drink. Moru is an Indian spiced buttermilk drink! Its Yum! Roselle Tea by Jotti Or perhaps a "Red Roselle Moment" - easy peasy - stir in some Red Roselle Powder from My Blue Tea; add honey and have it either cold or warm! The Roselle flowers are a rich source of anthocyanin (antioxidants) and protocatechuic acid (“PCA”). PCA in roselle has a three major functions that effect the human body. It has been shown to be Anti-Bacterial,Antioxidant / Anti-Inflammatory and Anti-tumorous. The natural functions that roselle has, besides PCA , makes it one of those power house of longevity foods in the world. It has benefits in helping with weight management, blood pressure, diabetes, skin care, immunity, sex drive and so much more all of which can be found in the brief on our website and Facebook soon. A lemonade chiffon cake by Stevia A very Purple and Lemony chiffon cake made by Stevia was posted in September - here the recipe Butterfly Pea Chiffon cake. Apom Balik, a Peranakan dish - photo courtesy of Bibi This Apom Balik is Bibi's traditional Melaka Peranakan dish and there are differences in Peranakan cuisines from the states of Malacca, Penang and Kelantan. We owe our Peranakan community a lot for the use of Bunga Telang or Butterfly Pea herb in Australia as the tradition to colour their food blue has been carried down from the 15th century. After the end of this Blog it felt like a 2017 re-cap and we still have so many Blue Foods and Blue Drinks that we have not shared but will be doing so in the future, or you can simply create and experiment them yourself. And watch out for Red Roselle which will be on the market soon. Thank you all our FLFG Family members for these wonderful foods and photos over-load!. Very much appreciated. We can't feature all the photos and recipes in this Blog maybe Part 2 & Part 3 to follow suit, so watch out! Happy 2018 and let's eat real food and healthy natural colours. Sources : https://en.wikipedia.org/wiki/Peranakan www.website - mybluetea.com.au https://en.wikipedia.org/wiki/Kuih https://drhealthbenefits.com/food-bevarages/beverages/tea/health-benefits-of-hibiscus-tea roselle health benefits #serimuka #nasikerabu #kuihtalam #puluttaitai #butterflypea #bungatelang

A safe and healthy natural Blue Coconut Candy - here's how you make it..... Coconut Candy refers to the various candies that are made with coconut or coconut flavourings. The fragrant and delicious Coconut Candy in green and pink square cubes are sure to delight. Coconut Candy speaks to us, the 4-besties from secondary school year besides Mutton Curry, after school “makan”, or lunch at Reena’s house. These delectable cubes were very popular in school. They were a mainstay of many year end class parties, birthdays, and festivals. Coconut Candy is vegetarian, so it is a suitable treat for everyone. It is also very easy to prepare and requires only five ingredients – coconut, condensed milk (optional), sugar, flavouring (if required), and food colouring (we will be using natural food colouring). Furthermore freshly grated coconut is inexpensive and easily available. We left school many, many years ago and over time lost touch, some still met but we managed to reconnected via FB and decided to meet for a reunion last month in Sydney and Melbourne. Reena arrived from Kuala Lumpur and Leng travelled many hours from (Holland) to celebrate many years of friendship and reunion. And guess, what did we miss? – "Coconut Candy" by Aunty Jennifer. No Jennifer is away however, we have Reena – the daughter whom we think could do just as good as mum! So, we decided to make some in Melbourne at Penny's home.... For those hot days in Straya - this bottle of Iced Blue Tea is yum! Blue Coconut Candy - so pretty! Here you go Aunty Jennifer’s Coconut Candy (minimum ingredient maximum result) : INGREDIENTS: • 3 cups shredded coconut (or if you can get fresh dessicated coconut; that wud be awesome) • 1 ½ cups water or coconut juice (if using dried dessicated coconut) • ½ can evaporated milk (about 200ml) • ⅔ cup sugar BUY BLUE BUTTERFLY POWDER NOW > METHOD: 1. Combine all ingredients in a saucepan (we used a wok!) 2. Cook on low-medium heat until mixture is sticky and comes off the sides of the pan. 3. Transfer into baking tray – split into 2 trays – 1st tray natural colour - spread it evenly. 4. Add Blue Butterfly Pea Powder to the 2nd tray and mix evenly and than transfer onto the the 1st tray – so you will get 2-tones coconut candy 5. Allow to cool, then cut into diamond shape or square as desired. 6. Can be made ahead for all your parties and gatherings. Our photo did not turn out very well because one of us, we think its either Penny or Leng could not resist any longer and wanted to try it and it was quickly cut and devoured…. Yet its yummy, just like how Aunty Jennifer made them. We had a tub and it was a a hit in Prahan Market last month – Lucky folks & friends got to try Jennifer’s Coconut Candy, a family heirloom. BUY BLUE HERBAL TEA NOW > Blue Lemongrass Tea Best to enjoy this Coconut Candy with a cup of Blue Tea - have it with Blue Lemongrass Ginger Tea or Blue Butterfly Pea tea (just add honey) - enjoy the soothing blue colour - very relaxing. This would be our last Recipe Blog for this Christmas and we will be back next year with a lot more Rainbow Colours - all natural plant base powder. Watch out also for a possible video on "How to make Malaysian Coconut Candy?" by Sydney's Celebrity Chef, Jackie M Tang. Jackie's latest article on "Blue Flower Power on Huffington Post and a Case for Cultural Appropriation" in Huffington Post. Blue Coconut Cupcakes You can do a lot with natural blue colour with shredded coconut - here's another recipe on Blue Coconut for Christmas - https://www.mybluetea.com.au/single-post/2017/11/29/BLUE-SNOW-MOUNTAIN Merry Christmas Folks! Have a good one! Source : http://www.sciencedirect.com/science/article/pii/S0378874108004911 http://jackiem.com.au/2017/01/05/make-malaysian-coconut-candy/ https://www.mybluetea.com.au/benefits #clitoriaternatea #butterflypeaflower #coconutcandy #dessert #candy #christmas